The NNDC Suicide Prevention Task Group brings experts together with a shared goal: to better identify, support, and care for individuals at risk—strengthening prevention efforts across all ages through collaboration and innovation. 💙
🔗: nndc.org/task-groups
#SuicidePrevention #NNDC #MentalHealth
April is Stress Awareness Month 💚 Take a moment to check in with yourself and explore helpful tools from our NNDC member Pine Rest Christian Mental Health Services: www.pinerest.org/resources/st...
#MentalHealth #NNDC #StressAwarenessMonth
Learn more about bipolar disorder through NNDC member site Pine Rest Christian Mental Health Services 💙
#NNDC #BipolarDisorder #PineRest
Happiness isn’t just a feeling—it’s a vital part of our mental well-being. 💛
Today, on International Day of Happiness, we’re reminded that connection, support, and care for one another matter more than ever.
#mentalhealth #NNDC #internationaldayofhappiness
Catch the NNDC presentations at this years American Psychiatric Association 2026 Annual Meeting!
Link: nndc.org/apa-reception/
#APA #NNDC #mentalhealth
Let’s take a moment to breathe.
Inhale slowly, exhale gently — even a few mindful breaths can help reset your body and mind. 💙
#NNDC #MentalHealthMatters #TakeABreath #MindfulMoments
Feeling a little off after the time change? You’re not alone. ⏰
Shifts in our daily rhythm can affect sleep, mood, and energy levels. Small habits can help support your mental health during the transition.
#MentalHealth #SleepHealth #TimeChange #CircadianRhythm #MentalHealthAwareness #NNDC
Stay connected with the latest from the NNDC.
Sign up for the monthly NNDC Newsletter to receive updates on research, events, resources, and news from across our network.
Subscribe today: 🔗 nndc.org/news-nndc/
#NNDC #MentalHealthResearch #BrainHealth #StayConnected
Today on Black Mental Wellness Day, we recognize that mental health is health — and that access, representation, and culturally responsive care matter.
Let’s continue the conversation — today and every day. 🧡
Link: www.blackmentalwellness.com
#BlackMentalWellnessDay #BlackMentalHealth #NNDC
Understanding bipolar disorder starts with hearing lived experience and science.
Check out this insightful discussion from DBSA:
🌐 www.dbsalliance.org/brainstorm-p...
#NNDC #BipolarDisorder #Education #Support
Up to 8.4% of women and 2.2% of men will develop an eating disorder in their lifetime.
Learn the signs, risk factors, and how to get support with this resource from The Jed Foundation: jedfoundation.org/resource/und...
#NEDAW #EatingDisorderAwareness #NNDC
🏟️ Mind of the Game: Global Sports Psychiatry Summit 2026
📍 UTHealth Houston — March 28, 2026
Let’s spotlight this innovative conference shaping the future of sports psychiatry and athlete mental health.
@uthealthhouston.bsky.social
#mentalhealth #NNDC
Calming down doesn’t have to come with shame or judgment.
🎙️ Inside Bipolar hosts Gabe Howard and Nicole Washington, DO, MPH share compassionate, practical self-calming strategies rooted in real experience.
🔗 Learn more via Psych Central
#BipolarAwareness #mentalhealth #NNDC
We’re excited to share that Bailey Rann, NNDC’s Research and Media Specialist, has received approval for their master’s thesis proposal, titled “The Relationship Between Working Memory and Auditory Rhythm Discrimination Ability: Metric versus Nonmetric Rhythms.”
#NNDC #Leadership #Team
This month, we’re proud to recognize Courtney Soule for her positive impact at the National Network of Depression Centers.
Since joining NNDC in 2024, Courtney has helped strengthen our network, elevate mental health advocacy, and amplify efforts to reduce stigma nationwide. 💙
#NNDC #MentalHealth
Mental Wellness Basics for Parents and Caregivers 🧡
Supporting the mental well-being of children and adolescents begins with understanding the foundations of mental wellness.
🔗 Explore the resource:
www.health.harvard.edu/mindscape/fo...
#mentalwellness #NNDC
Hear from Dr. Sally Weinstein on how the Child & Adolescent Mood Disorders Task Group is bringing together science, clinical insight, and shared purpose to improve mental health outcomes for young people and their families. 😊
#MentalHealth #TaskGroup #NNDC
This is your monthly reminder that mental health access and care is for everyone. 💙
Learn more at NNDC.org.
#MentalHealthAccess #MentalHealthCare #MentalHealth #NNDC
It is okay to not be okay. 🧡
Check out this recent podcast episode from The Gray Area with Sean Illing and guest speaker Mariana Alessandri, associate professor of philosophy at the University of Texas-Rio Grande Valley and author of Night Vision: Seeing Ourselves Through Dark Moods.
#NNDC
Be part of conversations and activities that inspire change. 🧡 #MLKDay
Today we honor Martin Luther King's dream. May we never forget the bravery and kindness of MLK.
#NNDC #mentalhealth
A CU Anshutz Psychologist's Guide to Gratitude Practices. 😊
🔗 news.cuanschutz.edu/medicine/psy...
#CenterofExcellence #NNDC #anshutzmedicalcampus #gratitude #mentalhealth
Thank you for lighting the path toward hope, healing, and evidence-based care. 🧡
Together, we’re advancing research, treatment, and education to improve lives affected by depression.
Learn more at nndc.org
#MentalHealth #Hope #NNDC
Get the facts: depression and bipolar disorder are medical conditions — not weaknesses.
Learn more: NNDC.org/facts
#MentalHealth #Depression #Bipolar #NNDC
A kinder year starts with caring for your mind.
Resolutions don’t have to be big. Even small acts of care can strengthen your well‑being. 🎆
#newyearseve #NNDC #Kindness #mentalhealth
🎄 From cozy fires to festive treats (and a few furry friends!), here’s a sneak peek into the NNDC team’s holiday celebrations.
#NNDC #HolidayCelebrations
From all of us at the National Network of Depression Centers, we wish you a joyful holiday season filled with connection, care, and mental wellness. 🧡
Learn more at nndc.org.
#HappyHolidays #MentalWellness #Connection #Care #NNDC
Struggling? You’re not alone. 💙
Call or text 988 for free, 24/7 support from the Suicide & Crisis Lifeline.
NNDC is proud to share this vital resource: 988lifeline.org
#988Lifeline #MentalHealthSupport #YouAreNotAlone #NNDC
The holidays can be joyful and overwhelming. 💙
We’re sharing JedFoundation’s Self-Care for the Holidays guide with practical tips to stay grounded.
🎁 Read more: jedfoundation.org/resource/sel...
#HolidaySelfCare #MentalHealthAwareness #NNDC
LIGHTING THE PATH: Innovation Today, Care for Tomorrow
Support NNDC’s mission to advance mental health research, access, and care. Every donation fuels hope.
💙 Give today: nndc.org/donate
#MentalHealthMatters #NNDC #YearEndGiving #LightingThePath #HopeForTomorrow
