An analysis of data from 75 countries confirms that nature connectedness predicts well-being Is the psychological benefit of nature a universal human trait or just a Western luxury? A sweeping new study of nearly 37,000 people across 75 countries reveals that feeling connected to the natural world improves well-being globally.

An analysis of data from 75 countries confirms that nature connectedness predicts well-being #Science #Biology #Ecology #NatureWellness #MentalHealth #EcologyScience

www.psypost.org/an-analysis-of-data-from...

Original post on mastodon.cosmicnation.co

🌟🕊️ Tune into nature’s therapy! A new study shows paying attention to birdsong slashes stress—lowering heart rate, blood pressure & cortisol, even in urban spots. Just 10 mins a day boosts mood & wellbeing.

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Transcendent Serenity in Nature #TranscendentSerenity #NatureEscape #MindfulRetreat #EcoLuxury #SereneOutdoors #NatureWellness #ForestBathing #TranquilJourney #bongino #puka #oscars #ianbertram #johnson #harvard #rickscott #knicks #firefox #waterfox

Transcendent Serenity in Nature

#TranscendentSerenity #NatureEscape #MindfulRetreat #EcoLuxury #SereneOutdoors #NatureWellness #ForestBathing #TranquilJourney #bongino #puka #oscars #ianbertram #johnson #harvard #rickscott #knicks #firefox #waterfox

🌸💆‍♀️ Flower therapy is my favorite kind of self-care — fresh blooms, calm mind, happy heart. 🌿✨

#FlowerTherapy #FloralHealing #BloomAndGrow #NatureWellness #MindfulMoments #PetalPower #SelfCareWithFlowers

🌱 Elevate your plant journey! Score sweet discounts on premium seeds, grow kits, vaporizers & legal psychedelic fungi at Europe's trusted botanical hub. Grow guides included! 🛒🔥 Grab your coupon: gutschein.coupert.com/store/zamnes... #SaveWithCoupert #GrowSmart #NatureWellness

Breathe deep. The sharp chill of snowy air meets the enveloping warmth of a Scandinavian sauna. Your skin tingles as you step into nature’s winter spa—a ritual of contrast, clarity, and renewal. 🌲❄️🔥

#WinterThermalRitual #SaunaSanctuary #SnowyEscape 🌨️ #NatureWellness #ColdAirHotFire #ContrastTherapy