Above 3,000m, altitude sickness can hit fast!
Stay hydrated, climb gradually, and rest well.

#AltitudeAwareness #NepalTrekTips #HimalayaAdventure #TrekSmart #EverestBaseCamp

What’s one piece of gear you’d never bring again? #TrekGearFails #NepalTrekTips #HikeSmarter #TrekPacking

Hit by altitude or gear failure? Share your biggest “trail fail.” #TrekFails #NepalTrekTips #HimalayaLessons #TrekPrepared