Bunch of bodybuilding poses 11 weeks before his first ever bodybuilding show.

Just under 11 weeks to go now. It's getting so close while still being so far.

As Anakin would say, this is where the fun begins.
#bodybuilding #nerdswholift #gobeyondplusultra

🎵 Reploid-X9 on YouTube

Launching the 80 pounmld dumbbells after a long day of awesome interviews at @officialgdc.bsky.social with @lordcognito.bsky.social @ironlordspodcast.bsky.social

#bodybuilding #strongman #diabetes #nerdswholift

Kevin flexing his arms in a corner of the gym. The walls are gray, his shorts are gray, his tank top is gray.

Gray day for chest and arms. #nerdswholift #musclegrowth #gayfitness

Or whatever Elsa said. #gymnerd #nerdswholift #gymjokes

.. indicate a successful experiment in achieving maximum pump-tential. My spectacles are merely a tool to better observe these glorious gains. For science!
#bodybuilding #gymlife #muscle #gains #beastmode #fitnessmotivation #swole #biceps #nerdswholift #bigarms

Down to 213 💪🏾
#workout #gym #progress #weightloss #nerdswholift

Current vibe is let's go to the gym, get taco salads, binge watch ancient aliens and laugh our heads off #nerdswholift #singlelife

Wreck myself hours a week at the gym so I can dress like this

And back it up

#gymsky #nerdswholift #powerlifting #weightlifting #benchpress #powerlifter #translivesmatter #disabledlifter #transathelete #disabledathlete #punchnazis #nazilivesdontmatter #fuckmusk @punkwithacamera.bsky.social

Soooo many Bulgarian split squats today 😭. Also big props to these being named ✨wild nuggies ✨

Ordered my first sample pack of Happy Viking today and I’m excited to try it out. I’m trying to be more cognizant of my protein intake 🌱

#veganfitness #nerdfit #gymsky #nerdswholift #booksky

Keep taking up space
🏳️‍⚧️⚧️☢❔👾💣

#gymsky #nerdswholift #powerlifter #translifter #transathelete #translivesmatter #tattoo #musclemommy #fitnesssky #weightlifting

The horrors persist, but so do I.

Even on a very off, very tired day, I managed 180# on bench. I will take it.

#gymsky #nerdswholift #powerlifter #stongman #powerlifting #chestday #translifter #translivesmatter #fitness #pr #disabledlifter

And now for something self serving
As a treat and self care
I spoke to my gym owner about banning the news, which is a huge community win. I'm proud of myself for speaking up despite being exhausted
#strongman #gymsky #powerlifting #nerdswholift #weightlifting #legday #selfcare #hevy

#mondaymotivation consistency and not giving up allowed me to reach a goal I’ve wanted for a long time, even if only for one rep. Two-plate bench press (225 lbs) with that much control means I can keep going further.

In my own solo-leveling phase. Let’s keep at it, friends! #nerdswholift

375 hexbar deadlift. The road to 405 continues; can I get there before the end of the year? #nerdswholift

If ya like #DND shows, we should def be friends or at least, parasocially related #PromoSky
🍞 #Puns
🎲 #D&D
🎭 #Cosplay
😋 Funny accents(see ⬆️)
🍲 #TTRPG homebrew
🏋️‍♂️ #NerdsWhoLift
✍️ Writing
🎙️ Pods
🧙‍♂️ #LOTR #BrandoSando
🃏 #Yugioh TCG #MasterDuel
🏯 #Anime
🎥 Makin vidz
🎭 Improv
🕹️ Games #NinjaGaiden #BG3 #FGC

your waifus favorite wheyfu 🤭

#cosplay #powerlifting #nerdswholift

I lift things up and put them back down again

(measly 60 kg for warmup, don't get too excited, just checking my form, rly)

#DYEL #Squat #FitGeek #NerdsWhoLift

Just your typical gym day with 100 kg deadlift sets 🙈

#Deadlift #DYEL #Deadlifts #FitGeek #NerdsWhoLift #FitNerd #FitGamer #GirlsWhoLift #FitBit #iliftthingsupandputthemdown @ PP Fitness Center www.instagram.com/p/BzaMnIWhgKX/