Sam destroyed me with a long warmup followed by a series of twelve horrid hill sprint repeats. Running is stupid. Running with someone who pushes you is cool. #nevermissamonday
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#NeverMissAMonday
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Sunset walk with the doggos. Juneau was the photogenic one tonight. Channeled her inner cat and checked out future friend’s houses! #nevermissamonday
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Day 79 - a short walk after work, enough for my walk streak “rules” - 1 km a day - and another #nevermissamonday ✅
Did you get outside today?
#walkstreak #dailywalk #getoutside #running
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Mirror selfie at my gym, sitting crosslegged in the stretching area, flexing my arm and smiling. I'm wearing a gym shirt that says "Burn calories like Alduin burned Helgen."
Burn calories like Alduin burned Helgen.
#NeverMissAMonday
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Today’s Workout HITT Training -5 Exercises-1Minute-5-Rounds Treadmill Run/Hike Sauna
1️⃣9️⃣/365
#BlackSkyFitness
#NeverMissAMonday
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Incline Ruck on the Treadmill HITT Back Focus Workout Sauna Afternoon workouts are lit
5️⃣/365
#BlackSkyFitness
#NeverMissAMonday
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Workout Summary: Stretch, 10 Min Stairmaster Warm-Up, 50 minute full body session.
A look from my happy/streaming/recording corner 😁
Do ya hear me
Do ya feel me
We gon’ be alright!
#BlackSkyFitness
#NeverMissAMonday
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I missed my 20LBer so much. No better way to start the week. Its brisk air RUCK SZN 🙂
#BlackSkyFitness
#NeverMissAMonday
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Sunset miles chasing Sam tonight and some doggo walk time. She kills me with consistent pacing - I really need to learn that skill from her. #nevermissamonday
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Never stop showing up—for your goals, your growth, and your peace of mind. Don’t miss a Monday. Movement fuels momentum, and consistency builds confidence. Keep going. You’re not starting over, you’re building strength. #fitness #mindset #nevermissamonday #keepmoving
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Maybe enjoying life and being kind is the new punk rock!
#Running #run #nyc #superman #punk #punkrock #kindness #happy #life #nevermissamonday #funny #5k #10k #meme #family #community #team #finish #finishstrong #round #Fitness #workout #marathon #fyp #runtok
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Good morning. Happy Monday. #nevermissamonday is a rest day for me. Thank goodness. Coffee and work for me. What about you?
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Day 1: OTR to Cowboy Carter where we show up daily in the gym AND in the kitchen.
Ruck
Gym Work: Chest/Arms
Sauna
#NeverMissAMonday
#ShowUpDaily
#BlackSkyFitness
#GymSky
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The grind never asks if you’re ready. It just asks if you’ll show up.
#GymLife
#GymMotivation
#FitnessJourney
#HardWorkPaysOff
#BodybuildingLifestyle
#MuscleMindset
#NoExcusesJustResults
#TrainInsane
#NeverMissAMonday
#SelfDiscipline
#WaterJugChallenge
#LockerRoomCheck
#BeastMode
#DailyGrind
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