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"Recharge & restore! Non-REM sleep dominates the 1st half of the night, boosting physical health, strengthening memories & supporting learning. #NonREMSleep #SleepCycles #Wellness"

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Scientists show how common sleep aid disrupts brain’s natural cleaning process Norepinephrine-driven oscillations during non-REM sleep power the brain's glymphatic system to clear toxic proteins, but the sleep aid zolpidem disrupts this process, impairing waste clearance and potentially increasing neurodegenerative disease risk.

Norepinephrine-driven oscillations during non-REM sleep power the brain's glymphatic system to clear toxic proteins, but the sleep aid zolpidem disrupts this process, impairing waste clearance and potentially increasing… #SleepScience #Neurodegeneration #Zolpidem #BrainHealth #NonREMSleep

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