Play Anxiety BINGO!! Mark off anything you've done recently and write BINGO in the comments if you got three in a row!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #erp #cbt
Play This or That: OCD Edition! Pick the option that feels more relatable to you. Then, share your answers in the comments below!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
Play OCD BINGO!! Mark off anything you've done and write BINGO in the comments if you got three in a row!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
Starting therapy for OCD can feel overwhelming, but you are not alone. Here is what you can expect along the way!!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt
If you or someone you know is struggling with OCD, don't wait. Getting the right help sooner makes a real difference.
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt
Read this to learn more about when OCD symptoms usually begin. Early awareness is the first step towards support and treatment!!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt #bodydysmorphicdisorder #bdd (2/2)
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt #eatingdisorders (2/2)
Eating disorders come in many forms. If you are struggling with your relationship with food, you are not alone, and help is available.
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy
Changed up the slides a bit for our training today, and I really like how they came out! Can't wait to nerd out about OCD with fellow colleagues in less than an hour! 🤓
#ocd #ocdawareness #mentalhealth #ocdtreatment #ocdtraining #differentialdiagnosis
🚀 It’s official — my new website is now live!
✨ Take a look here: www.federicoferrarese.co.uk
I’d like to hear what you think — feel free to check it out and let me know your feedback!
#OCD #ocdrecovery #ocdtreatment #federicoferrarese
Every exposure is a win even if it doesn't feel like it yet!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health
Things you can't and can control with OCD. Living with OCD doesn't mean controlling every thought or feeling. It means learning how to face them differently. What is one thing you can control today?
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt (2/2)
OCD can be demanding, but it doesn't have the final say. By learning how to say "no" to OCD, you take back your power!
#belongocd #ocd
#obsessivecompulsivedisorder #ocdresearch
#ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy
#health #cbt
#belongocd #ocd
#obsessivecompulsivedisorder #ocdresearch
#ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy
#health #erp #cbt (2/2)
#belongocd #ocd|
#obsessivecompulsivedisorder #ocdresearch
#ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy
#health #cbt #socialanxiety (2/2)
(2/2) Integrated treatment approaches, tailored therapy, and professional guidance can make a big difference!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt #erp
Read this to learn more about tic disorders!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt #tics #ticdisorder
Online Mindfulness Therapy is especially effective for overcoming #OCD.
Go to my website and contact me to schedule an Online Therapy session.
pdmstrong.wordpress.com/online-mindf...
#intrusivethoughts #ocdtreatment #mindfulness #mindfulnesstherapy #onlinetherapy #onlinetherapist #mentalhealth
Read this to learn more about Trichotillomania, a mental health disorder related to OCD!!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt
Online Mindfulness Therapy is especially effective for overcoming #OCD.
Go to my website and contact me to schedule an Online Therapy session.
pdmstrong.wordpress.com/online-mindf...
#intrusivethoughts #ocdtreatment #mindfulness #mindfulnesstherapy #onlinetherapy #onlinetherapist #mentalhealth
Read this to learn about phrases NOT to say to someone with OCD! When someone opens up about their OCD, they need understanding, not minimizing.
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt
Supporting someone with OCD doesn't mean giving in to the disorder. Check out these examples of what to avoid when offering support!!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt #erp
Happy 4th business birthday to us! 🥳🎈🎉
We're so grateful for the trust of our clients, staff, and colleagues that have helped us get here. Looking forward to continued growth and positive impact in the communities we serve!
#ocd #ocdtreatment #exposureandresponseprevention #smallbusiness
@iocdf @childmindinstitute @nctsn #pediatricOCD #childmentalhealth #CBT #trauma #clinicalresearch #mentalhealthresearch #evidencebasedtreatment #childpsychology #OCDtreatment #pediatricpsychiatry #OCDawareness #anxietyawareness #OCDresearch #clinicalpsychology
Try these tips and tricks to manage your OCD during stressful exams!!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt (2/2)
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt #socialanxiety (2/2)
Read this to learn more about the OCD Staircase!!! Comment down below if you have tried this method before!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt #socialanxiety
Diaphragmatic breathing can ease anxiety, stress, and more. Follow these steps to learn how to do it!!!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt
