Is Painful Feedback Sometimes the Turning Point We Need?

#GGRClips #GreaterGoodRadio #ConnectLearnHealGrow #InspirationalInterviews #JohnnyChankhamany #Feedback #GrowthMindset #PersonalDevelopment #OvercomingShame #TurningPoint

WATCH the FULL VIDEO 👉 https://youtu.be/OonpAT_6JFU

Laziness vs. Dysregulation
The Shame Trap
Stability as the "Productivity Hack"
See my bio for the 7-Day Beginner Meditation Program (free) and for other helpful tools search stan store bookofcorvus
#NervousSystemRegulation #OvercomingShame #MentalHealthMatters #SomaticHealing

Was This Teacher Helping or Hurting Me?

#GGRClips #GreaterGoodRadio #ConnectLearnHealGrow #InspirationalInterviews #JohnnyChankhamany #ChildhoodLessons #ShameAndIdentity #PersonalGrowth #OvercomingShame #LeadershipJourney

The Middle Class Trap Why You’re Still Comfortably Brok” and How to Escape It1 Have you ever felt like you’re waiting for a disaster that never arrives? Or wondered why you keep "choosing" the same dysfunctional relationships over and over? Let’s be honest: most of us aren't just "stressed"—we are walking around in a body that’s still reacting to a fire that was put out years ago. In this episode, we’re pulling back the curtain on unresolved trauma and how it quietly rewires your brain, your gut, and your identity. We aren't just talking about "bad memories"; we’re mapping the 7 Levels of Trauma that turn a vibrant human being into a shell of survival defenses. We trace the journey from Level 1—the dangerous normalization of dysfunction where you tell yourself "it wasn't that bad"—to the physiological high-alert of hypervigilance and emotional dysregulation. We explore how your nervous system gets stuck on "high," making peace feel boring and chaos feel like home. But it gets deeper. We dive into the controversial truth about identity distortion: how trauma makes you mistake your coping mechanisms for your personality. We finally confront the final boss of healing—internalized shame—that nagging voice telling you that you are fundamentally defective. In this deep dive, you’ll discover: - The 7 Stages: How trauma evolves from denial to a total sense of brokenness. - The Nervous System Alarm: Why you can’t "think" your way out of a physiological response. - The Relational Fallout: Why unresolved pain acts like a magnet for more of the same. - The Hope Protocol: How these adaptive patterns can be unlearned to reclaim the "real" you. This isn't just a psychology lesson; it’s a manual for anyone tired of being a passenger in their own life. It's time to stop surviving and start decoding. 🎧 Hit play to begin the journey of unlearning your pain. If this episode feels like it was written for you, subscribe and leave a review. Sharing this could be the first step in someone else’s healing journey.

📣 New Podcast! "The Middle Class Trap Why You’re Still Comfortably Brok” and How to Escape It1" on @Spreaker #breakthecycle #cptsd #discoveryourself #emotionalintelligence #healingjourney #hypervigilance #internalizedshame #mentalhealthmatters #mentalhealthpodcast #mindsetshift #overcomingshame

The 7 Levels of Unresolved Trauma: Is It Your Personality or Survival Mode? Have you ever felt like you’re waiting for a disaster that never arrives? Or wondered why you keep "choosing" the same dysfunctional relationships over and over? Let’s be honest: most of us aren't just "stressed"—we are walking around in a body that’s still reacting to a fire that was put out years ago. In this episode, we’re pulling back the curtain on unresolved trauma and how it quietly rewires your brain, your gut, and your identity. We aren't just talking about "bad memories"; we’re mapping the 7 Levels of Trauma that turn a vibrant human being into a shell of survival defenses. We trace the journey from Level 1—the dangerous normalization of dysfunction where you tell yourself "it wasn't that bad"—to the physiological high-alert of hypervigilance and emotional dysregulation. We explore how your nervous system gets stuck on "high," making peace feel boring and chaos feel like home. But it gets deeper. We dive into the controversial truth about identity distortion: how trauma makes you mistake your coping mechanisms for your personality. We finally confront the final boss of healing—internalized shame—that nagging voice telling you that you are fundamentally defective. In this deep dive, you’ll discover: - The 7 Stages: How trauma evolves from denial to a total sense of brokenness. - The Nervous System Alarm: Why you can’t "think" your way out of a physiological response. - The Relational Fallout: Why unresolved pain acts like a magnet for more of the same. - The Hope Protocol: How these adaptive patterns can be unlearned to reclaim the "real" you. This isn't just a psychology lesson; it’s a manual for anyone tired of being a passenger in their own life. It's time to stop surviving and start decoding. 🎧 Hit play to begin the journey of unlearning your pain. If this episode feels like it was written for you, subscribe and leave a review. Sharing this could be the first step in someone else’s healing journey.

📣 New Podcast! "The 7 Levels of Unresolved Trauma: Is It Your Personality or Survival Mode?" on @Spreaker #breakthecycle #cptsd #discoveryourself #emotionalintelligence #healingjourney #hypervigilance #internalizedshame #mentalhealthmatters #mentalhealthpodcast #mindsetshift #overcomingshame

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Healing begins with awareness. Letting go of internalized shame opens space for self-love and authentic living.
#LGBTHealing #OvercomingShame #GayIdentity

Explore RfRx Talks HERE:
www.recoveringfromreligion.org/RfRx

#rfrx #talks #freethought #explore #overcomingshame #sextherapy #humanism #speaker #motivationalspeaker

Intimacy feels hard for so many of us — and it’s more common than you think.
In today’s episode, Freya Graf breaks down shame, safe connection, and how to reconnect with your body one small step at a time.
🎧 Episode out now.
#SexEd #Intimacy #OvercomingShame #BodyPositive

On World Kindness Day, I’m reminded: healing begins with self-compassion.

It took years to learn, but it changed everything.

#DanielaSieff #WorldKindnessDay #SelfCompassion #TraumaHealing #TraumaRecovery #HealingJourney #EmotionalHealing #InnerHealing #KindnessToYourself #OvercomingShame

Episode 57 – Shame - Part 2 - Shame, Sin, and the Way Out Episode 57 – Shame - Part 2 - Shame, Sin, and the Way Out In this continuation of our series on shame, Jon addresses one of the most difficult and secret struggles pastors face: masturbation. This episode explores: - Why masturbation often becomes a form of self-medication for anxiety, loneliness, or boredom. - How dopamine, secrecy, and the cycle of shame entangle leaders and believers alike. - Why this sin produces such deep shame — from breaking God’s design for intimacy, to grieving the Holy Spirit who dwells within us. - Six example stories (pastor, missionary, teenager, husband, pastor’s wife, and leader) that illustrate the real-world struggles many face. - The dangerous escalation from hidden habits into affairs — and how sin can spiral out of control. - A reference to Jon’s Crashing Lyrics song “Song For All Time” — which illustrates the theme of infidelity across decades — and the upcoming song on faithfulness. - Most importantly: how to stop in the “heat of the moment,” and why the path back to grace is the same for every believer — whether you’ve been free for a day or a thousand days. Masturbation promises rest but delivers shame. Jesus promises rest and delivers peace. You don’t need a secret elevator. You need the same Savior. 🔗 Links 📧 Email: ▶️ YouTube: https://www.youtube.com/@pastorsinrecovery 📘 Facebook: https://www.facebook.com/pastorsinrecovery 🎶 Crashing Lyrics – “Song For All Time”: https://www.youtube.com/@crashinglyrics

📣 New Podcast! "Episode 57 – Shame - Part 2 - Shame, Sin, and the Way Out" on @Spreaker #addictionrecovery #celebraterecovery #christianleadership #christianpodcast #faith #freedominchrist #grace #overcomingshame #pastors #pastorsinrecovery #recovery #restinjesus #shame

Embracing Grace - Overcoming Shame and Guilt as Christians Welcome to the *Grace Unveiled Show* with Apostle John Hammond, founder of Allotey Hammond Revival Ministries. In this powerful episode, titled **"Embracing Grace: Overcoming Shame and Guilt as Christians"**, we dive deep into a topic that weighs on many hearts. Are you struggling with feelings of shame or guilt? Discover how God's boundless grace can set you free.   Join us for a 45-minute journey of spiritual renewal as we explore biblical truths, practical steps, and inspiring stories of transformation. Learn how to release burdens, renew your mind, and rest in the love of Christ. Whether you're seeking healing or encouragement, this episode offers hope and actionable tools to strengthen your faith.   Don't miss out—subscribe now for weekly doses of inspiration and spiritual growth. Share this video with someone who needs to hear this message, and leave a comment to let us know how God's grace is working in your life. Together, let's unveil grace in every area of our journey.   **Connect with us:**  Grace Unveiled Show for more resources on spiritual growth and personal empowerment.   https://www.spreaker.com/podcast/grace-unveiled-show--2631453/support

📣 New Podcast! "Embracing Grace - Overcoming Shame and Guilt as Christians" on @Spreaker #biblicalwisdom #christianguilt #christianinspiration #christianpodcast #faithjourney #godsgrace #graceunveiled #overcomingshame #spiritualgrowth #spiritualhealing

A picture of an electric fence and a haiku fear of being judged how shame stops you from living an electric fence

As children we learn to be acceptable to others mean we have to lock parts of ourselves away. That internalised shame can stop us leading our authentic lives
#ImposterSyndrome #OvercomingShame #FearOfJudgment #SelfWorth #InnerWork #MindsetShift #ThoughtCompass #MorningHaiku

#SelfCompassion #HealingJourney #EmotionalWellness #PersonalGrowth #Authenticity #MentalHealthMatters #OvercomingShame #InnerPeace #MindsetShift #HumanConnection #LetGoOfControl #VulnerabilityIsStrength #EmbraceYourself #YouAreEnough #DeepHealing #EmotionalResilience #GrowthMindset #SelfAwarenes

Meet Me When The Sun Goes Down by Michael Franti & Spearhead on Apple Music Song · 2023 · Duration 2:56

#amwriting #autisticexcellence #overcomingshame #bayareariseup

here's the background music, on loop

music.apple.com/us/album/mee...