2/3/26 - #P90X3 #AgilityX #FitnessAtHome #VeganFitOver50 #Menopause
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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#P90X3
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1/19/26 - #P90X3 #Incinerator #Weights #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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1/10/26 - #P90X3: MASS, BLOCK 2, WEEK 8/DAY 6, #YOGA #FitnessAtHome #VeganFitOver50 #FitOver50
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1/9/26 - #P90X3: MASS, BLOCK 2, WEEK 8/DAY 5, #DECELERATOR #FitnessAtHome #VeganFitOver50 #NeverGiveUp
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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1/7/26 - #P90X3: MASS, BLOCK 2, WEEK 8/DAY 3, #TheWarrior #FitnessAtHome #VeganFitOver50 #BelieveInYourself
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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1/6/26 - #P90X3: MASS, BLOCK 2, WEEK 8/DAY 2, #DYNAMIX (dynamic stretching, flexibility, stabilization, & core strength) #FitnessAtHome #VeganFitOver50 #DontGiveUp
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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1/5/26 - #P90X3: MASS
BLOCK 2, WEEK 8/DAY 1
#ISOMETRIX #FitnessAtHome #VeganFitOver50 #StayFocused
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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1/2/26 - #P90X3: MASS, BLOCK 2, WEEK 7/DAY 5, #P90X: #LegsAndBack #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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1/1/26 - First workout of the new year! #P90X3: MASS, BLOCK 2, WEEK 7/DAY 4, #P90X #ShouldersAndArms #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/31/25 - Last workout of the year: #P90X3: MASS, BLOCK 2, WEEK 7/DAY 3 #YogaDay #FitnessAtHome #VeganFitOver50 #GoodBye2025
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/30/25 - #P90X3: MASS SCHEDULE, BLOCK 2, WEEK 7/DAY 2, Instead of #EccentricLower, I did #P90X: #LegsAndBack #FitnessAtHome
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/29/25 - #P90X3: MASS, BLOCK 2, WEEK 7/DAY 1, #EccentricUpper #FitnessAtHome #VeganFitOver50 #FitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/26/25 - #P90X3 : MASS, BLOCK 2, WEEK 6/DAY 5, #EccentricLower #FitnessAtHome #VeganFitOver50 #StayConsistent
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/24/25 - #P90X3: MASS, BLOCK 2, WEEK 6/DAY 3, #YOGA #FitnessAtHome #VeganFitOver50 #NeverGiveUp
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/23/25 - #P90X3: MASS, BLOCK 2, WEEK 6/DAY 2, #EccentricLower #FitnessAtHome #VeganFitOver50 #FitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/22/25 - #P90X3: MASS, BLOCK 2, WEEK 6/DAY 1, #EccentricUpper #FitnessAtHome #VeganFitOver50 #Menopause
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/19/25 - #P90X3: MASS, BLOCK 2, WEEK 5/DAY 5, #EccentricLower #FitnessAtHome #VeganFitOver50 #DontQuit
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/17/25 - #P90X3: MASS, BLOCK 2, WEEK 5/DAY 3, #21DFX #YOGA #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/16/25 - #P90X3: MASS,
BLOCK 2, WEEK 5/DAY 2
#EccentricLower #LegDay #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/15/25 - #P90X3: MASS, BLOCK 2, WEEK 5/DAY 1, #EccentricUpper #FitnessAtHome #VeganFitOver50 #LetsGo
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/12/25 - #P90X3: MASS, BLOCK 1, WEEK 4/DAY 5, #AGILITYX #FitnessAtHome #VeganFitOver50 #KeepGoingYouGotThis
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/11/25 - #P90X3: MASS, BLOCK 1, WEEK 4/DAY 4, #PILATES #FitnessAtHome #VeganFitOver50 #NeverGiveUp
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/10/25 - #P90X3: MASS, BLOCK 1, WEEK 4/DAY 3, #THEWARRIOR #FitnessAtHome #VeganFitOver50 #MotivateYourself
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/8/25 - #P90X3: MASS
BLOCK 1, WEEK 4/DAY 1, TRANSITION: #ISOMETRIX #FitnessAtHome #VeganFitOver50 #StayFocused
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/6/25 - #P90X3: MASS, BLOCK 1, WEEK 3/DAY 6, #INCINERATOR #FitnessAtHome #VeganFitOver50 #StrengthTraining
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/3/25 - #P90X3: MASS, BLOCK 1, WEEK 3/DAY 3, #X3YOGA #FitnessAtHome #VeganFitOver50 #YogaDay 🙏🏽🧘🏽♀️⚛️☯️☮️
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/2/25 - #P90X3: MASS, BLOCK 1, WEEK 3/DAY 2, #AGILITYX #FitnessAtHome #VeganFitOver50 #StayFocused
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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12/1/25 - #P90X3: MASS, BLOCK 1, WEEK 3/DAY 1, #TOTALSYNERGISTICS #FitnessAtHome #VeganFitOver50 #DontQuit
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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11/28/25 - #P90X3: MASS, BLOCK 1, WEEK 2/DAY 5, #PILATES #FitnessAtHome #VeganFitOver50 #StayConsistent
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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11/27/25 - #P90X3: MASS, BLOCK 1, WEEK 1/DAY 4, #THECHALLENGE #ThanxgivingWorkout #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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