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#ShouldersAndArms
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1/12/26 - #ShouldersAndArms #FitnessAtHome #VeganFitOver50 #StayFocused #NeverGiveUp
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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1/1/26 - First workout of the new year! #P90X3: MASS, BLOCK 2, WEEK 7/DAY 4, #P90X #ShouldersAndArms #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
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5/28/25 - Today's #workout after a walk this morning: #ShouldersAndArms. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse 👇🏽
www.tiktok.com/t/ZP8MMt5DQ/
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PLEASE DON'T MUTE OR REMOVE THIS VIDEO! I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))
5/28/25 - Today's #workout after a walk this morning: #ShouldersAndArms. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor 👇🏽
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4/16/25 - Today's #workout after a 3 mile fast-paced walk: #ShouldersAndArms. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle 👇🏽
www.tiktok.com/t/ZP8jmw6cH/
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DO NOT MUTE OR DELETE! I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))
4/16/25 - Today's #workout after a 3 mile fast-paced walk: #ShouldersAndArms. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis 👇🏽
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4/2/25 - Today's workout after 30 mins on the treadmill: #ShouldersAndArms. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle 👇🏽
www.tiktok.com/t/ZP8j1CoV8/
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I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))
4/2/25 - Today's workout after 30 mins on the treadmill: #ShouldersAndArms. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia 👇🏽
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1/15/25 - Phase 1/Wk 1/Day 3: #21DFX #Upper #ShouldersAndArms. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit
www.tiktok.com/t/ZP8F9dt4w/
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*DEAR @bsky.app: PLEASE DON'T REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE INSTAGRAM APP! (((*FAIR USE!!!*)))
1/15/25 - Phase 1/Wk 1/Day 3: #21DFX #Upper #ShouldersAndArms. #FitnessAtHome #FitOver50 #Vegan #VeganStrong #CleanAndSober #EDRecovery #CancerSurvivor
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