1/22/26 - #21DFX #UpperFixExtreme #FitnessAtHome #VeganFitOver50 #NeverGiveUp
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
1/20/26 - #21DFX #LowerFixExtreme #LegsWorkout #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
1/14/26 - #YogaDay with my new Halara Leggings. I liked them when I tried them on, but when I started on my Yoga workout, they rolled at the waist immediately. 😒👎🏽 #21DFX #P90X3MASS #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((FAIR USE!!)))
12/17/25 - #P90X3: MASS, BLOCK 2, WEEK 5/DAY 3, #21DFX #YOGA #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
11/26/25 - #P90X3: MASS, BLOCK 1, WEEK 2/DAY 3, #21DFX #YOGA #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
11/13/25 - #YogaDay #21DFX #FitnessAtHome #YogaAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
10/30/25 - #YogaDay #21DFX #FitnessAtHome #VeganFitOver50 #NeverQuit
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
10/16/25 - #YogaDay #21DFX #FitnessAtHome #VeganFitOver50 #NeverGiveUp
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
9/29/25 - #RecoveryWeek #YogaDay #21DFX #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
9/18/25 - #YogaDay #21DFX #YogaFixExtreme #EkaPadaBakasana #FitnessAtHome #VeganStrong
www.tiktok.com/t/ZP8SuPL4x/
9/18/25 - #YogaDay #21DFX #YogaFixExtreme #EkaPadaBakasana #FitnessAtHome #VeganStrong
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
7/9/25 - It was a #ShouldersAndArmsDay today, so I chose #21DFX #UpperFixExtreme.
#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle 👇🏽
www.tiktok.com/t/ZP8hBPNbt/
7/9/25 - It was a #ShouldersAndArmsDay today, so I chose #21DFX #UpperFixExtreme.
#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor 👇🏽
*THE MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY!!! DO NOT MUTE OR DELETE!!! (((*FAIR USE!!!*)))
6/26/25 - #YogaDay #Yoga #21DFX #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit #DontGiveUp #StayConsistent 👇🏽
www.tiktok.com/t/ZP8rpBBQq/
*DON'T MUTE OR REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC TOOL PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))
6/26/25 - #YogaDay #Yoga #21DFX #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan 👇🏽
6/25/25 - Today's #workout: #21DFX #UpperFixExtreme.
#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit 👇🏽
www.tiktok.com/t/ZP8rb5gmG/
*DO NOT MUTE OR REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC TOOL PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))
6/25/25 - Today's #workout: #21DFX #UpperFixExtreme.
#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis 👇🏽
4/30/25 - Today's #workout after 30 mins on the treadmill: #21DFX #Upper. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse 👇🏽
www.tiktok.com/t/ZP861AD2N/
DO NOT MUTE OR DELETE! I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))
4/30/25 - Today's #workout after 30 mins on the treadmill: #21DFX #Upper. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis 👇🏽
1/15/25 - Phase 1/Wk 1/Day 3: #21DFX #Upper #ShouldersAndArms. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit
www.tiktok.com/t/ZP8F9dt4w/
*DEAR @bsky.app: PLEASE DON'T REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE INSTAGRAM APP! (((*FAIR USE!!!*)))
1/15/25 - Phase 1/Wk 1/Day 3: #21DFX #Upper #ShouldersAndArms. #FitnessAtHome #FitOver50 #Vegan #VeganStrong #CleanAndSober #EDRecovery #CancerSurvivor
11/27/24 - Phase 2/Wk 6/Day 3: #21DFX #Upper. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit #DontGiveUp
www.tiktok.com/t/ZP8LwfreK/
*DEAR @bsky.app: PLEASE DON'T REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))
11/27/24 - Phase 2/Wk 6/Day 3: #21DFX #Upper. #FitnessAtHome #FitOver50 #Vegan #VeganStrong #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis