The Chronic Pain Cycle & How to Break It (Top Tips From an Occupational Therapist) Cynthia Hill is an occupational therapist with over 25 years of experience. In this post, she shares tips on how to break the chronic pain cycle.

" #OccupationalTherapists (OTs) are experts in identifying specific #exercises or activities that will improve function necessary for specific tasks. OTs are also experts at modifying activities to make them easier to perform.": buff.ly/TTTrl7U

#ChronicPain #PainManagement #PainCycle

A black-and-white cat (Munchkin) lies stretched out on a messy bed, squinting with visible irritation. The text above and below the image reads: "When the migraine pretends it’s gone... so I try to exist — and it comes back like, 'You thought.'" A grumpy cat emoji and explosion symbol sit at the bottom.

When the migraine pretends it’s gone,
so I try to exist —
and it comes back like, “You thought.”
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Munchkin is officially over it. 😾💥
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#MigraineLife #SoftGritSpoonie #SpoonieHumor #ChronicPainClub #YouThought #MunchkinMood #DisabledAndDone #NeurodivergentLife #PainCycle