Permission to be you? This a topic close to my heart and something I feel I need to speak about more, because it impacts so many people and the impact is deep and long lasting, and it can also change with the right help,…

Did you grow up in an environment where you weren't allowed to be you?

I did and I know how much it can impact your entire life, here is a blog I wrote about it.

emmaroache.com/permission-t...

#permissiontobeyou #coachingpsychologist #helpingyoubehappier #childhoodtrauma #livelifefully

...especially at certain times of year, at special dates and moments in life.

emmaroache.com/permission-t...

#permissiontobeyou #coachingpsychologist #helpingyoubehappier #childhoodtrauma #livelifefully

Practicing a little joyful rebellion today—because it’s Disobedience Day. 😈
Might start by saying “no” without overexplaining.
Might skip a task in favor of peace.
Might just wear the outfit that makes me feel powerful.

Disobedience, but make it self-care.
#DisobedienceDay #PermissionToBeYou