course & helping me out of many mental challenges I was daunted by. I’m now living a better life than ever in much, due to you. I thank you for teaching me life skills that are essential for everyday happiness. Many thanks again.’ Jason

#makingadifference #coachingpsychologist #helpingyoubehappier

Permission to be you? This a topic close to my heart and something I feel I need to speak about more, because it impacts so many people and the impact is deep and long lasting, and it can also change with the right help,…

Did you grow up in an environment where you weren't allowed to be you?

I did and I know how much it can impact your entire life, here is a blog I wrote about it.

emmaroache.com/permission-t...

#permissiontobeyou #coachingpsychologist #helpingyoubehappier #childhoodtrauma #livelifefully

I think with everything that is happening in the world right now, it is a good time for me to share the blog again...

emmaroache.com/my-wish-for-...

#leadwithkindness #togetherwearestronger #coachingpsychologist #bekind
#helpingyoubehappier

... I also have a podcast and send a weekly email, so you can check out whatever feels right for you right now!

www.emmaroache.com

#coachingpsychologist #behaviourchange #helpingyoubehappier #overcomingchallenges

I have been saying this for years, I do talks on it and I live by this...
What are your thoughts?
#mindset #coachingpsychologist #helpingyoubehappier

This time of year can remind us of those who are missing, so wanted to share this as you never know when someone may need to read it...

emmaroache.com/grief-its-to...

#grief #loss #FamilyTrauma #bankholiday #coachingpsychologist

I'm sharing this again because many of the people I work with, are stressed, overwhelmed and on the verge of burnout, so I invite you to consider purposefully slowing down and noticing how you feel...

#slowingdown #LIFEworkbalance #wellbeing #mentalwellness #burnout #coachingpsychologist

New Podcast...

Ep.20 - Lessons from a 10 day Buddhist Retreat

Thoughts and reflections about my experience and learnings from a 10 day Introduction to Buddhism Course I attended last year on my travels.

www.emmaroache.com/podcast

#podcast #india #buddishm #lessonsforlife #coachingpsychologist

I am sharing, a client story from Jane this week

'Coaching with Emma has been valuable to me, especially the fact I’m not as angry as I used to be. Emma’s got me over my anger issues, which was really important.'

emmaroache.com/client-stori...

#coachingpsychologist #testimonialtuesday

I have been saying this for years, I do talks on it and I live by this...

What are your thoughts?

#mindset #coachingpsychologist #helpingyoubehappier

A lovely testimonial from Dr Alice, a fellow coaching psychologist, this is what she had to say about working with me...

emmaroache.com/client-story...

#coachingpsychologist #humantohumanapproach #helpingyoubehappier #wellbeing #behaviourchange #changeispossible

Being different is our gift!

#coachingpsychologist #beingyou #livelifefully #findingbalance #confidence

This week I want to share a few words from the the lovely Dr Alice a Chartered Psychologist... short, and to the point...

'She takes my breath away with what she sees.'

#testimonialtuesday #coachingpsychologist #helpingyoubehappier #mentalhealth #mentalwellbeing

New podcast out today! Sharing my thoughts on the reasons habits are important in implementing long term change into our lives, and for those who listen, the book I mention is Atomic Habits by James Clear emmaroache.com/podcast/

#podcast #coachingpsychologist #habitsareimportant #changeispossible

It doesn’t matter if you don’t know what you want to do or if it’s completely different from me. Because of how Emma works, she’s going to be able to help you know yourself.’

emmaroache.com/client-stori...

#clientstory #happyclient #confidencebuilding #overcomingchallenges #coachingpsychologist

I have been saying this for years, I do talks on it and I live by this...

What are your thoughts?

#mindset #coachingpsychologist #helpingyoubehappier

A short and sweet testimonial this week...

#testimonialtuesday #wellbeing #coachingpsychologist #changeispossible #happyclients

predominantly on humans using the new technologies rather than AI tools.

Check out emmaroache.com/podcast or linktr.ee/emr_coach for further links including to Dr Auste's research.

#podcast #AI #AIhumaninteractions #aihumancollaboration #coachingpsychologist

accept the truth... whatever your truth may be. And if you think that may be scary, reach out to someone who may be able to help, maybe it is me, maybe it isn't, but if you think I could be a good fit for you, get in touch, maybe I can help you.

#coachingpsychologist #helpingyoubehappier

...especially at certain times of year, at special dates and moments in life.

emmaroache.com/permission-t...

#permissiontobeyou #coachingpsychologist #helpingyoubehappier #childhoodtrauma #livelifefully

I think, with today being the first game of the season it is a great time to share this blog I wrote!

emmaroache.com/football-is-...

#footballfans #footballcommunity #togetherness #helpingyoubehappier #coachingpsychologist

My thoughts on why I believe coaching needs to be regulated, it is important to keep people psychologically safe.

emmaroache.com/i-wish-my-in...

#coaching #mastercertifiedcoach #coachingpsychology #mastersinpsychology #coachingpsychologist

I am not for everyone… I am not for everyone... and that is ok! For years and years, I have avoided having a niche, it didn't feel right for me, I don't like putting people in boxes or giving them labels, and then…

Here are my thoughts in a blog I wrote...

emmaroache.com/i-am-not-for...

#coachingpsychologist #confidence #embracingwhoyouare #beingyou

The Chichester Coaching Psychology special issue is out now in The Coaching Psychologist on the @bpsofficial.bsky.social website #coaching #coachingpsychology #coachingpsychologist Great to see the hard work of all the authors come to fruition and pleasure to serve as Guest Editor with David Tees!