Easter Monday arms & shoulders — Plant King pump strong 🌱👑💪

Biceps peaked, shoulders capped at 77kg lean. All plants.

Favourite arm or shoulder finisher? Drop it below 👇

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5am arms & shoulders before work — Plant King pump still sitting strong under the shirt 🌱👑💪

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5am legs & abs session before work — commitment on point 🌱👑💪

Core tightening after hitting legs, density building at 74kg lean / 47+. All plants, zero excuses.

#PlantKing #VeganMuscle #FitnessOver50 #BeardedMuscle #PlantBasedGains #SilverFox #VeganBodybuilding #Over40Fitness #5amClub

Morning legs before work — breaking in the new machine 🌱💪
Quads getting carved, density building at 74kg lean. Holding strong at 47+ on plants only. Consistency in the shed pays off.
#PlantKing #VeganMuscle #BeardedMuscle #PlantBasedGains #SilverFox #VeganBodybuilding #Over40Fitness #LegDay #HomeGym

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