big mama came in swinging
Here’s to a year of gains, getting fine as hell and never letting my foot off the damn gas.
When you ready to stop playing: call me baby
Your new body IS waiting for YOU.
Visual Que Fitness
#workoutwithme #womensfitnesscoach #postworkoutselfie
Knee barely bothers me anymore, it does click though so something isnt right still, but another "hilly" run notched. Still not back on the 10k's but edging closer! #runner #excersise #injury #motivation #jog #40s #running #Postworkoutselfie
The monday run... #running #injury #recovery #excersise #runnersknee #motivation #comeback #jogging #mondays #postworkoutselfie
Had a bad run today. One of those days the body just will not respond. Shorter than usual, slower than usual. BUT I ran, and thats infinitely better than not doing it, celebrate that and kick ass next time. #Postworkoutselfie included #running #motivation #excersise #injury #runnersknee #jogging
Post-workout coffee.... Now I gotta clean my kitchen.
#eveningcoffee #postworkoutcoffee #postworkoutselfie @worldsbeyondnumber.bsky.social #candlestreetbakery
Post workout wiggle.
#selfie #mirrorselfie #abs #postworkoutselfie
