Self-kindness leads to a psychologically rich life for teenagers, new research suggests A longitudinal study provides evidence that specific habits like self-kindness and mindfulness help teenagers develop a “psychologically rich” life, distinct from simple happiness or meaning.

Self-kindness leads to a psychologically rich life for teenagers, new research suggests #Science #HealthandMedicine #MentalHealth #SelfKindness #TeenWellbeing #PsychologicalHealth

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امریکہ میں ہونے والی ایک طویل مدتی تحقیق: 4 ہزار سے زیادہ افراد پر 18 سال تک کی گئی تحقیق
مزید پڑھیئے: www.aaj.tv/news/30470522
#AajNews #nightmares #sleepresearch #HealthStudy #dreams #psychologicalhealth #mentalwellbeing #ScientificDiscovery #DisturbedSleep

Police say Germany mass stabbing suspect has psychological illness The suspect is accused of going on a stabbing spree on Friday at the main station in Hamburg, stunning the northern city in the middle of the evening rush hour. The woman has “very clear indications of a psychological illness”, police say in a statement, without giving further details on her condition. They added there were no signs she was under the influence of drugs or alcohol at the time of the attack, which left four victims seriously wounded. The woman was subdued by two passersby and law enforcement officers, then taken into custody at the scene without resisting arrest, police said. She was due to appear before a judge later on Saturday. The police said they have ruled out a “political motive” for the attack and believe the suspect acted alone. The victims range in age from 19 to 85. The four in serious condition were a 24-year-old man and three women, aged 24, 52 and 85, police said. Emergency officials initially said their wounds were life-threatening, but police say all the victims now appear to be out of immediate danger. The attack took place just after 18h00 on Friday on one of the platforms in front of a standing train, German media reported. The suspect was thought to have turned “against passengers” at the station, a spokeswoman for the Hanover federal police directorate, which also covers Hamburg, told AFP. Some of the victims were treated onboard waiting trains in the station, German daily Bild reported. Images of the scene showed access to the platforms at one end of the station blocked off by police and people being loaded into waiting ambulances. Forensic police could also be seen walking up and down the platforms where the attack took place. German chancellor Friedrich Merz expressed his shock in a call with the mayor of Hamburg. “My thoughts are with the victims and their families,” Merz said, according to a readout from a spokesman. Germany has been rocked in recent months by a series of violent attacks with often jihadist or far-right extremist motivations that have put security at the top of the agenda. The most recent, on Sunday, saw four people injured in a stabbing at a bar in the city of Bielefeld. The investigation into that attack has been handed over to federal prosecutors after the Syrian suspect told the police officers who arrested him that he had jihadist beliefs. The question of security – and the immigrant origin of some of the attackers – was a major topic during Germany’s recent election campaign. Merz’s conservative CDU/CSU topped the February vote, which also saw a record score of more than 20% for the far-right, anti-immigration Alternative for Germany (AfD). Last year, Germany toughened its legislation on carrying knives, now banned at public gatherings and on long-distance trains. They are also banned in specific zones in some cities, including at Hamburg’s train station. But experts and police unions have previously questioned whether such bans are effective. A GERMAN woman (39) accused of a mass stabbing attack that wounded 18 people at a train station in Hamburg suffers from mental illness, the police said on Saturday. The suspect is accused of going on a stabbing spree on Friday at the main station in Hamburg, stunning the northern city in the middle of the evening rush hour. The woman has “very clear indications of a psychological illness”, police say in a statement, without giving further details on her condition. They added there were no signs she was under the influence of drugs or alcohol at the time of the attack, which left four victims seriously wounded. The woman was subdued by two passersby and law enforcement officers, then taken into custody at the scene without resisting arrest, police said. She was due to appear before a judge later on Saturday. The police said they have ruled out a “political motive” for the attack and believe the suspect acted alone. The victims range in age from 19 to 85. The four in serious condition were a 24-year-old man and three women, aged 24, 52 and 85, police said. Emergency officials initially said their wounds were life-threatening, but police say all the victims now appear to be out of immediate danger. The attack took place just after 18h00 on Friday on one of the platforms in front of a standing train, German media reported. The suspect was thought to have turned “against passengers” at the station, a spokeswoman for the Hanover federal police directorate, which also covers Hamburg, told AFP. Some of the victims were treated onboard waiting trains in the station, German daily Bild reported. Images of the scene showed access to the platforms at one end of the station blocked off by police and people being loaded into waiting ambulances. Forensic police could also be seen walking up and down the platforms where the attack took place. German chancellor Friedrich Merz expressed his shock in a call with the mayor of Hamburg. “My thoughts are with the victims and their families,” Merz said, according to a readout from a spokesman. Germany has been rocked in recent months by a series of violent attacks with often jihadist or far-right extremist motivations that have put security at the top of the agenda. The most recent, on Sunday, saw four people injured in a stabbing at a bar in the city of Bielefeld. The investigation into that attack has been handed over to federal prosecutors after the Syrian suspect told the police officers who arrested him that he had jihadist beliefs. The question of security – and the immigrant origin of some of the attackers – was a major topic during Germany’s recent election campaign. Merz’s conservative CDU/CSU topped the February vote, which also saw a record score of more than 20% for the far-right, anti-immigration Alternative for Germany (AfD). Last year, Germany toughened its legislation on carrying knives, now banned at public gatherings and on long-distance trains. They are also banned in specific zones in some cities, including at Hamburg’s train station. But experts and police unions have previously questioned whether such bans are effective. The post Police say Germany mass stabbing suspect has psychological illness appeared first on The Namibian.

#Germany #Stabbing #Hamburg #CrimeNews #PsychologicalHealth

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Stillness can feel threatening, but it's also where clarity, healing, and release begin. Let’s heal together🌿

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Eustress Explained: The Benefits of Positive Stress Embracing Eustress: The Positive Power of Good Stress In a world that often emphasizes the negative effects of stress, it’s important to understand that not all stress is harmful. In fact, there exists a type of stress known as eustress, or good stress, which can lead to positive outcomes. Understanding the benefits of eustress can help us harness its potential for a more productive and fulfilling life.

READ FULL ARTICLE ON BRAIN HEALTH ON WEBSITE: #EmbracingEustress, #GoodStress, #PositiveStress, #CognitiveFunction, #ImmuneSystem, #Resilience, #Motivation, #MentalHealth, #PersonalGrowth, #StressManagement, #Wellness, #PsychologicalHealth, #SelfImprovement, #LifeChallenges, #HealthyLiving

Riding the Emotional Rollercoaster: Understanding Borderline Personality Disorder

#BorderlinePersonalityDisorder #BPD #MentalHealthAwareness #Mindfulness #MentalWellness #PsychologicalHealth #EmotionalIntelligence #Support #MentalHealthMatters #MentalHealthCommunity

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Study identifies predictors of women’s psychological well-being in romantic relationships Intrigued by what makes women thrive psychologically in romantic relationships? A new study in Behavioral Sciences is offering important insights.

Intrigued by what makes women thrive psychologically in romantic relationships? A new study in Behavioral Sciences is offering important insights. #WomensWellbeing #PsychologicalHealth #Relationships #BehavioralScience #MentalHealth

Anatomy of Moncrieff's Anti-Medication Playbook A 3-step strategy of attacking medical psychiatry

Anatomy of Moncrieff's Anti-Medication Playbook @awaisaftab #MentalHealth #Psychiatry #AntiMedication #MentalHealthAwareness #PsychologicalHealth

Locked Up Living David and Naomi talk about… https://lockeduplivi @lockedupliving #BodyIdentity #BodyDysphoria #BodyModification #PsychologicalHealth #EthicsInMedicine

Original article: Effects of Tactile Massage in Improving Older Residents' Psychological Health in Long-Term Care Facilities: A Randomised Controlled Trial. #Geronurses #Olderadults #tactilemassage #Psychologicalhealth

This is one of the main drivers for Gyral's development of ubiquitous, accessible psychotherapy and psychology coaching

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Health relates to our physical, emotional, psychological and spiritual wellbeing. 🧡 #Health #physicalhealth #spiritualhealth #psychologicalhealth #mentalhealth #MentalHealthAwareness #emotionalhealth #counselling #PositiveVibes #positivity #selfcare #SelfCareSunday #Motivation

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The Industrial Revolution set the stage for current poor #psychologicalhealth in pockets of England. History could be repeating itself in places like Silicon Valley today. So what's our move? How can we ensure #mentalstrength? http://ow.ly/iAp830hDUmA @Inc