The Whisper: Quality not Quantity • Cailey Barker You can count the calories, work out your energy requirement, have the perfect diet. But the scales don’t lie. Quality over quantity...

The Whisper: Quality not Quantity. You can count the calories, work out your energy requirement, have the perfect diet. But the scales don’t lie:
caileybarker.com/quality-not-...

#qualitynotquantity #diet #nutrition #calories #fasting #healthyeating #thewhisper #lifeguide #caileybarker

Both them midcard matches ripped! Filler schmiller!

#QualityNotQuantity
#AllKillerNoFiller

#SurvivorSeries

I'll tell you in 5 @shedsevenofficial.bsky.social albums time #qualitynotquantity

Less than 188 cases.
The Reserve 2024. Barrel to bottle.

#whenitsgoneitsgone #limitedproduction #qualitynotquantity

My week leading up to today I’ve had over 8 hours of sleep everyday, but less than 15 minutes deep sleep that whole time, so I’ve been dragging ass. Today I woke with 3.5 hours deep and I feel like a million bucks!

#QualityNotQuantity #AutoSleep #Sleep

I'm beside myself that there was no chair for Mark. Maybe he'll be a surprise. ✌ Way too many characters. It's supposed to be an Avengers movie so I hope originals get good screen time. Starting to worry a bit. Thank goodness for RDJ. My hope lies with him now. #AvengersDoomsday #QualityNotQuantity

Forget FOMO. Put your feet up.

#lessissometimesmore #qualitynotquantity #mindfulness #coffee #teatime

trueorfalsedesign.etsy.com/uk/listing/1...

I'd argue the two of them are putting much large teams to shame! #qualitynotquantity

Today is wear pink day... showing my pink fishing at @inaragrayvie.bsky.social beautiful fishing spot! #pornfish #potatokingdom #qualitynotquantity #FishHunt #secondlife

Happy New Year's Eve! Can't wait to party while fishing!

Thanks to #pornfish #potatokingdom for providing an endless downstream supply of red buoys. #qualitynotquantity #FishHunt #secondlife Sometimes size doesn't matter...

20: if you are a follow whore & follow back indiscriminately I’m going to block you. I don’t need the agro. #VetYourFollowers #QualityNotQuantity.

My mottos:

#QualityNotQuantity
#VetEveryone

Curating my feed has made it easier for me to stay sane. I had to leave about 200 friends behind on Facebook & 5,000 followers on TwiX, because everything was making me sicker, and now I'm getting better.

Toxicity is out of my life.

#HiRen
#HappyXmas

Stop all that fucking around #QualityNotQuantity 🤪

Book cover of 'Less' by Patrick Grant, photographed on wood.

Book of the moment, 'Less' by Patrick Grant
@patrickgrantism.bsky.social
It's good to think of the value of things, especially at this time of year...
#lessismore #qualitynotquantity #goodread #goodegg

I once cared about acquiring vast numbers of followers back in my early Twitter days, eventually ending up with more than 6K.
Now? Who the hell cares?
#qualitynotquantity

I like it when Presidents are able to free Americans instead of Taliban fighters. #QualityNotQuantity

a man stands in front of a white board with the words more does not equal better ALT: a man stands in front of a white board with the words more does not equal better

Don't worry about numbers or likes. Just be "you". The right people will find you. #QualityNotQuantity

If he gets hauled before the courts for being a fcuken criminal so be it.
#WorkersRights #WorkerSafety #ExtremeWeatherRiskForWorkers
#SafeEnvironmentalConditions #QualityNotQuantity #HumanRights

That's great to hear. And it's all about quality of your following rather than quantity.

Too many people are too focused on having a big following rather than the following they have being engaged and interactive!

I'll personally always choose the latter!

#QualityNotQuantity

Them: Yay, I gained 3000 followers since yesterday!!!
Me, your average rando: Yay I have 10 whole followers! 🥳
#qualitynotquantity

Are we aware that when we support the likes of Shein & Temu, that we are indirectly supporting Putin? China has been buying the gas from Russia Europe no longer buys.

How about buying less for Xmas & supporting local artisans instead?

#QualityNotQuantity

I don’t really care whether #BlueSky has a lot less participation than allegedly at other sites, the key for me is #qualityNotQuantity

Feeling less grumpy now having added 30k of ex-PE cash to #GGRG in our SIPPs and added 10k to #TRY as a re-entry in Mrs RI's SIPP. Reduced holdings count by 3 this week 😀 #qualityNotQuantity 🤞

University of Zurich withdraws from international university ranking   - SWI swissinfo.ch The University of Zurich is withdrawing from the university ranking published by the Times Higher Education magazine stating it creates

Breaking rank...

UZH drops Times Higher Ed assessment process. Is the tail wagging the dog? If so, are there lessons here for the UK REF and other higher ed assessment systems?

www.swissinfo.ch/eng/educatio...

#slowscience
#qualitynotquantity

#qualitynotquantity

Just to be clear, when Jay says "Join us"....it kinda sounds like there's more than 7 guys here talking about rugby....which may or may not be true...
#QualityNotQuantity