MCTD flares suck. Raynaud’s sucks. I’m having both right now. It happens every time the weather changes. I should have seen it coming considering that we had storms this morning. #mctd #raynauds #rheumatoidwarrior #arthritis #mctdwarrior
#firstdayofthemonth ☝🏾London #indoor #outdoor + Hospital: Lupus💜Life. #spring #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
Myatt's Fields Park.
#lastdayofthemonth (March)🙌🏾London #indoor #outdoor #park #nature #spring #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
#MondayMotivation ✌🏾London #indoor #outdoor #park #spring #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch 🫀 #exercise #goals maintenence consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
#MidweekMotivation London🌸 #indoor #outdoor #spring #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
#MondayMotivation London✌🏾 #indoor #outdoor #spring 🌸 #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
#MidweekMotivation ✌🏾🙏🏾London #indoor #outdoor #park Lucas Gardens #spring 🌸 #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
Midlands To London🔙Home Time✌🏾 #indoor #outdoor #spring #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals maintenence consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
...??
Mm, no, not getting up just yet, I'm watching cartoons~ 😤
Plus its freezing wtf 😭
Its going to be a long quiet day for me, so I'll do the best I can to thaw out and come catch up later! 💜✨️
#Psychrophilia #Raynauds #tired #bedgoblin #tanuki
#nostalgia #cartoonnetwork #couragethecowardlydog
#fridayfit & Travel London>Midlands #indoor #outdoor #spring 🌸 #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
#MondayMotivation ✌🏾 London #indoor #outdoor #spring 🌸 #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate
A new support group has been formed to help Moorestown and area residents manage the challenges of Raynaud’s Phenomenon, an exaggerated sensitivity to cold temperatures. #moorestown #raynauds #RaynaudsAssociation
southjersey.media/?p=283441
I never had any ingrown toenails, at the right foot they don´t grow anymore at all due to secondary #Raynauds, at the left foot they grow crippled.
www.youtube.com/shorts/8kimW...
@clevelandclinic.bsky.social
#fridayfit ✌🏾London #indoor #outdoor #spring 🌸 #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
I hate when Husbeast gives me shit for packing so much. He doesn’t have to wear a bra. Or 3 pairs of socks bc #Raynauds Or Depends bc #UrinaryReflus + #TiltedBladder means if I have to pee, while standing or laying in regular bed, I CANNOT hold it. (hence why I sleep in a recliner at home)
#thursdaytone ✋🏿🙏🏾London Hospital Lupus💜Life: Stage 4>End stage Kidney Disease & #outdoor #spring 🌸 #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle & #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
#MidweekMotivation 🙏🏾London #indoor #outdoor #spring #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
#firstdayofthemonth ☝🏾March & new season. Exercise Examples. London #indoor #outdoor #spring #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch 🫀 #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate
#selfcaresaturday 🫶🏿 #lastdayofthemonth Feb. & Season London #indoor #outdoor #winter #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
#MidweekMotivation ✌🏾🙏🏾London #indoor #outdoor #winter #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
#medical Lupus💜Life #MondayMotivation #indoor #outdoor #winter #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds end stge #CKD 🔛 #advocate #awareness
Just spent over four hours clearing snow and my feet feel like I never left the house:
youtu.be/baSXu467d3U
My 2nd channel videos are fun and silly…but the reviews themselves are always serious. Hope this can help anyone else with #raynauds!
How To Make Your Hands Look Younger.
If you only looked at my hands, ignoring the crippled fingernails from secondary #Raynauds, my biological age would be 35, not 55. No "age pigment dots", no wrinkles.
health.clevelandclinic.org/are-your-han...
@clevelandclinic.bsky.social
#selfcaresunday 🫶🏿London #indoor #outdoor #winter #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #maintenence #consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
#thursdaytone ✋🏿London🏥Lupus💜Life #indoor #outdoor Ruskin #park #nature #winter #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness
