Just posted a new Substack post on my internal run club v crew battle. Also featuring some pictures of sheep, cupping on my legs and a tired but necessary early 00s UK garage reference. Like, subscribe, share if you enjoy please! #running #runningpunks #runuk
open.substack.com/pub/positive...
Awesome start to April. Mile repeats followed by a chill social run which took me up to 22km. When it feels right, it feels right 🤗 #running #runningpunks #runUK
Just a couple of days until the #brightonmarathon - raring to go, and if you see the Hitting 50 top give me a yell! #running #runuk #runners
First race of 2025 done. #HeatonParkHalfMarathon on a cold and icy Sunday. #HeatonPark #RunUK #Running
Coopah tempo run 2 x 10 min intervals, tough enough but why is the wind always against the direction I’m going? #running #runuk #London2025 #mduk
90 mins easy running on the marathon plan today. It was a bit waterlogged in places 😀 #running #runuk #londonmarathon2025 #mduk
Just over 90 minutes today for my long run so a rest day tomorrow. #running #tcslondonmarathon #marathontraining #runuk #mduk #mdukrunners
5 miles today takes me past my extended target of 1000 miles in 2024 and there’s a few days left to go further. Anyone else at or close to an annual target? #running #runuk #training #1000miles
