Midweek workout this morning when the forecast is for strong, gusty winds and maybe a T-storm, or tomorrow when wind chill is 25?
Easy run today, harder workout tomorrow.
Welcome to running in the spring.
Keep showing up, regardless of the weather (unless lightning).
#runchat #Runnerproblems
For once I have no leg pain and almost no foot pain, and it’s making me worry that I’m not training hard enough #runnerproblems
Instagram halfcrazymama
I couldn’t resist making this one. Our house is pretty obsessed with Baby Yoda. Plus I feel like it’s a pretty accurate depiction of what Marathon runners go through. 😂 #runnersofinstagram #babyyoda #runnerproblems #Grogu #humor
So just general awesomeness and not #RunnerProblems at all.
Went out for a rehab 5K, ended up running a 10K - just couldn't help myself.
#RunnerProblems
#runnerproblems Had a great run going this morning with 2 sets of 3 miles @ MP and then for the first time since I was a senior in HS...just absolutely yammed everywhere. 23 years! Happy Saturday indeed. Apologies to the nice couple walking their dog who saw it all.
I want to run another marathon, but idk if my body will let me. But with everything going on in the world, all I really want to do is run & keep
Running.
#runnerproblems
Dear dog owners, please don’t let your furry little friend pee on our t-shirts and bottles. We’re wet and smelly enough already 🐕💦👕 #RunnerProblems #dogs #ukrunchat #running #runchat
Sam and the dogs joined me for the first bit and then headed in just before the rain hit. Got a great rainbow to go with the soaking! #runnerproblems
Post-run therapy in progress before tackling the workday… today’s run was a torture fest—humidity, seasonal allergies, and those ruthless ragweed and wild roses aren’t my friends, but antihistamines sure are!🤧🌸😂 #RunnerProblems #SneezingAndSweating
Ever heard of a navicular stress fracture? 🦴 Runners, hurdlers & golfers—this small bone in your foot can crack under pressure. High arches & long 2nd toes raise your risk. Hard to spot, slow to heal. Learn more: buff.ly/ZOeB5jc
#FootHealth #RunnerProblems
The worst part of running in summer? The bugs. By the time I’m done, I look like a car windscreen after a high-speed motorway chase—just missing the wipers. At least I get some extra protein!🦟💥 #ProteinOnTheGo #RunnerProblems
Isn’t it ironic? Been jogging for weeks, no stretching, no warm-up. Today I decide to do the right thing and stretch before heading out, and boom, one km in, I pull a hammy. 😂 #JustMyLuck #RunnerProblems
It's the end of April and I've just noticed I already have a lighter band around my wrist when I take my watch off to charge it up. I maybe need to go and buy some sunscreen! #RunnerProblems
Just sitting around with an injured foot, about to miss my Spartan run tomorrow, replaying the thousands of ways I could have avoided smacking my pinky toe against the edge of my bed.
#runner #runnerproblems #trailrun #runsky #running #injuredrunner #trailrunner #trailrunning
The aches are still keeping me from sleeping through the night. I could take something for it, but pain is a reminder to slow my roll for a while and recover. This is by far the most difficult part of it all and it's gonna get worse as I feel better. #ultrarunning #marathon #running #runnerproblems
Pre-run brain: first day of 83 degrees since last fall? 3 miles and a mile of hill repeats sounds great! Post-run brain: that was stupid. Like really stupid. Why? Just why? #runnerproblems
When they bring you six different running shoes and you end up just getting a new pair of the ones you had
#runningshoes #runnerproblems
I was in Flagstaff long enough to become the "Local Legend" on a number of #Strava segments, but now that I've been back for a few weeks it's a little sad to see all those "There it goes!" emails rolling in. 😭🤣 #runsky #runnerproblems
Dry needling is where it’s at. New PT knows his stuff, starting to feel relief after second session this evening.
#runnerproblems #runchat
Turns out the brand new shoulder tattoo complicates the already contentious relationship between me and my sweaty post-run sports bras. #runsky #inked #runnerproblems
Everyone's over here, big game this, big game that.
And I'm like, yeah can't wait for Black Canyon 100K this weekend!
#runnerproblems
Watching posterior tibialis tendinonpathy videos… why? Because my ankle hurts a little. #RunnerProblems #Overthinking
Question. Saturday's half was the first long run I've done at night.
How the heck do y'all get to sleep
I was buzzing, couldn't sleep, it was like getting in from a night out in the 90s only healthier #running #RunningAtNight #RunnerProblems #LateNightMiles #RaceDayFeels #EndorphinRush
I'm only using clear gels for fueling from now on. This is twice that a finish line photo was ruined because of gel on my face. It's just too messy.
The other time was chocolate Huma. This time it was unflavored Ucan. Maurten only from now on, I think. 🙃
#runnerproblems #vanity #runnerfueling
Nothing stings like finally getting outside for some speedwork, only to find out that you are accidentally in jacket mode and Garmin marks the whole thing as a recovery run. I hate my watch some days. #runnerproblems
Got up at 7am to go on a run, but it’s cold outside and I got back under the covers just for a moment and there’s important posts to read… it’s now 8am
#RunnerProblems
#Motivation
#running
#ultrarunning
#trailrunning
Forgot my Apple Watch today. Ran at lunch. But did it even happen if it’s not recorded? #runnerproblems
