Easy. Mahogany. Next
#runnersky
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#RunnerSky
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If you were a seed? What seed would you be and why? #runnersky
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I have to get better at remembering to post these on time. This was yesterday's run to kick off the new week! #runner #running #fitness #getoutside #runnersky
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A day late and a dollar short, but I was out there again yesterday morning in the rain. Gosh I'm an ugly mug 😂 #running #fitness #runnersky #getoutside
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I didn't run yesterday morning because of the rain and I dismissed my alarm. I made it up today. I am going to try and back-to-back it tomorrow! #running #runner #getoutside #fitness #runnersky
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Tabby cat sitting in a window framed by green plants, looking unimpressed.
Ran 13km this morning, saw this one in the final kilometre. Clearly not impressed. #running #runnersky #cats
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That's a wrap on the week. Overall felt pretty positive about being back on the early morning circuit! 🏃♂️ #runner #fitness #runnersky
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Maintaining consistency with my runs. The running comeback will be amazing, and I need to be patient and stick to my plan so I don't get injured. I'm sure it is hard for runners making a comeback to stay patient. Happy running! #running #runnersky #runsky
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Day two of my plan brought on some hill repeats: 6 x 75 seconds for 3 miles total. Sticking to the plan. The wind was howling outside and the old me would have skipped. I'm glad I did it. It isn't a big hill, but it's the biggest along the shore near me. #running #runsky #runnersky #runner
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How was your #longrun today?
I put my 100th mile on these Asics. Meaning I’m at 20% of 500 miles, because I have terrible form my app says wear makes it closer to 22%
Meaning I should likely replace these before 500 miles.
Talaria helps to keep me injury free
#applewatch #runnersky #indieDev
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Hey #runnerSky!
I’m a novice runner who built an #iOS app in my spare time
Estimates shoes wear because I’m in my 40s and wanted to keep myself injury free.
Dm for a promo code to get it for free before your Saturday long run!
Giving away 20 of them today!
$2.99
apple.co/3NuCiOa
#appleWatch
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Podcast editing. My first guest is this week! Beach Chair Chats will be a lot of fun! The podcast I'm working on is my work one, and I recorded episode 46 today. Who wants to be on my podcast? Who has a story to tell? #podcast #bluesky #education #mentalhealth #running #runnersky #runner #democrats
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I just saw the most unsettling Instagram story combo: a medal shot from a half marathon in 36°C heat, celebrated with Brown Brothers Prosecco, set to Walking on a Dream by EOTS. 🤢
#running #runnersky
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Frosty day and the U.S. flag is lost before the sun. The frozen lake is beyond.
View of the frozen lake from the road shoulder and the crevasse that makes the sidewalk.
Frosty five K run at 16deg F, Sunny, with a feels like temp of 2 and a modest headwind for 1/3 of the lake loop in New England. I hated doing it but love that I did it. Saw 4 walkers and 0 runners. #RunnerSky
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A runner’s shadow cast on a sunlit concrete footpath, with a turquoise PUMA Deviate 3 visible at the bottom of the frame.
Today started with a Richmond lap. #runnersky #running
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COROS running watch showing a 12.12 km run on a sunny Monday, with bright fluoro yellow Puma Deviate Nitro 3 running shoes on the footpath.
It’s a beautiful day to Monday.
#runnersky #running
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Melbourne Marathon, full of hot air. #bloonwatch #runnersky #running
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Coros running watch. 11.01km on screen.
Run from the panel beater
Lovely morning for it. The car’s getting sent to Tullamarine for repairs. That’ll be a half marathon retrieval mission. 🥵
#running #runnersky
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Quick run around the block ☔
Anyone popping out for for a quick row after high school? Nope. They're all running and nicking my Melb Mara bibs 😠
#running #runnersky
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I’ll have Geelong, Ballarat, Run Melbourne and Run Prix finished before the Nike Melbourne crowd even pick up their bibs. 🙄 #runnersky #running #stickyourballotupyourarse
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"But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint."
Isaiah 40:31
#vcuhealth8k #runrva #runnersky #joggersky #writersky
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Back to Melbourne weather: cloudy, sunny, sunburn sunny, cloud, drizzle, overcast. All in one run. 🌦️ #runnersky #running
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