Cracked Heels? Here’s How To Heal Your Feet Are your heels rough, dry and cracked? A dermatologist explains how to treat your cracked heels at home by following a simple care routine.

Cracked Heels? Here’s How To Heal Your Feet.
I´d had them for years, also due to #SLE, #SecondaryRaynauds, #Scleroderma, but not anymore. I always have to wear socks (day & night), also in summer.
health.clevelandclinic.org/dont-let-dry...
@clevelandclinic.bsky.social

People Whose Toes Can Do This One Thing Might Actually Live Longer, Says a Foot Researcher "Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

People Whose Toes Can Do This One Thing Might Actually Live Longer, Says a Foot Researcher.
My toes & their nails are crippled due to #SecondaryRaynauds. No toenails at all at the right foot.
www.thehealthy.com/aging/health...

The Wonders of Weird Duck Time Beat the winter doldrums by going birding

The Wonders of Weird Duck Time
Beat the winter doldrums by going birding.
No way, I´m disabled, I need a #PensionistPorsche outside my home & have #SecondaryRaynauds too.
www.sierraclub.org/sierra/wonde...

bsky.app/profile/mari...
"I don´t need to drink alcohol to ruin my liver", 12+ longtime meds against #SLE, #SecondaryRaynauds, #Scleroderma, #Asthma, #Osteoporosis, #MECFS & other chronic diseases/pains do their own to ruin it...
😱😱😱

Ridges in Nails: Horizontal, Vertical, Causes & Treatment Ridges in your nails may be a sign of a health condition or nutrient deficiency. Treating the cause can help you grow smoother nails.

Ridges in Nails.
Not my problem, mine´re deformed & cracking nails from #SecondaryRaynauds, my toenails at the left foot grow crippled, I have none on the right foot anymore.
my.clevelandclinic.org/health/sympt...
@clevelandclinic.bsky.social

'Coolcations' Are On The Rise This Summer. Here's How To Take One. And you can take this kind of trip to all different countries and cities.

'Coolcations' Are On The Rise This Summer. Here's How To Take One.
No way, #SocialSecurity & #SecondaryRaynauds here, additionally we Europeans do not have A/Cs in private homes, we have to cope with the summer heat.
www.huffpost.com/entry/coolca...
@huffpost.com

Does Aspirin Lower Blood Pressure? Have you heard rumors that aspirin can lower your blood pressure? A cardiologist explains why that’s not advice worth following.

Can Aspirin Lower Blood Pressure?
If it was so me who´s hypotonic might not take 100 mg ASS/day against #SecondaryRaynauds at all, my BP might drop into the cellar.
health.clevelandclinic.org/does-aspirin...
@clevelandclinic.bsky.social

50 Things that Are Making You Look Older Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the most common mistakes.

50 Things that Are Making You Look Older.
I don´t care, due to #SecondaryRaynauds with ulcers at my feet & #Edema I CAN only wear low heels (no shoe laces too) & elastic-waisted pants (nickel allergy here too, so no pants with buttons).
www.thehealthy.com/aging/health...

This Specific Fingernail Mark Could Be a Melanoma Symptom After her client's melanoma diagnosis, a manicurist is urging others to recognize this little-known symptom of skin cancer.

This Specific Fingernail Mark Could Be a Melanoma Symptom.
My fingernails are "only" crippled, due to #SecondaryRaynauds, like the toe nails on my left foot, on the right foot they do not grow anymore at all.
www.thehealthy.com/cancer/skin-...