To sign up for this special online support group, click the link below or in our bio.
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#Epstein #EpsteinCase #EpsteinFiles #SupportSurvivors #SecondaryTrauma
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#SecondaryTrauma
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Here's just a few of the things I love. 😍 What about you?
#thingsilove #AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #AnimalShelter #AnimalSanctuary #Veterinarian #SelfCare #EmotionalWellbeing #Burnout #CompassionFatigue #SecondaryTrauma
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Which of these feels most familiar to you? facebook.com/Animalwarrio... #AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #AnimalShelter #AnimalSanctuary #Veterinarian #EmotionalWellbeing #Burnout #CompassionFatigue #SecondaryTrauma #selfcare
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If you had to walk away from rescue work, what would break your heart, and what part might bring some peace?
I'd love to hear your thoughts.
#AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #Veterinarian #Burnout #CompassionFatigue #SecondaryTrauma
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It’s easy to forget the good when the hard stuff takes up so much space. Take a breath… and name the wins. #AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #AnimalShelter #Veterinarian #Burnout #CompassionFatigue #SecondaryTrauma
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This one is for every rescuer who’s ever said goodbye.
You didn’t fail them. You carried them - with love, dignity, and peace. #AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #AnimalShelter #Veterinarian #Burnout #CompassionFatigue #SecondaryTrauma
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Why Animal Rescuers Feel They Must Answer Every Call facebook.com/Animalwarrio... #AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vets #VetNurse #VetTech #AnimalShelters #AnimalSanctuary #Veterinarians #Burnout #CompassionFatigue #SecondaryTrauma
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Worth is not earned.
It’s something you remember, because it’s always been there.
#AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #AnimalShelter #AnimalSanctuary #Veterinarian #AnimalAdvocate #Burnout #CompassionFatigue #SecondaryTrauma
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Can anyone relate? #AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #AnimalShelter #AnimalSanctuary #Veterinarian #AnimalAdvocate #SelfCare #EmotionalWellbeing #Burnout #CompassionFatigue #SecondaryTrauma #anxietyawareness
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It's been a week for this exhausted teacher with more students in crisis than ever before. Sharing the load of children who are decimated by their adult's decisions is heavy work, indeed.
#secondarytrauma #edusky #kidlit #kidlitart
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Take what you need. Animal warrior edition! 🤣 Which one would you really like today? 😂 #AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #AnimalShelter #AnimalSanctuary #Veterinarian #Burnout #CompassionFatigue #SecondaryTrauma
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How Do I Know if Social Media Is Affecting My Mental Health? www.news-medical.net/health/How-D... #digitaltrauma #socialmedia #mentalhealth #secondarytrauma #youthwellbeing #evidencebased #digitaldetox #mindfulness #psychology
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Veteran partners:
Your grief counts. Your nervous system matters too.
#VeteranFamily #SecondaryTrauma #InvisibleBattle #TraumaInformed #TraumaInformedCoach #Healing #Veteran
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Hey, I’m a family med attdg in a residency clinic, working ‘only’ 0.9 FTE. I cut down after my 2nd mental health leave / after 10+yrs of 1.0
Do what you need to do to not quit completely! if that’s 3/4, great! If it’s less, check!
And if ya need a real break, DO IT! #SecondaryTrauma #I❤️Therapy
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Being trained in Trauma-Sensitive Mindfulness is something I recommend to experienced teachers, and is indispensable for those considering building their own programs, even those heavily influenced by existing models. #mindfulness #trauma #secondarytrauma
www.floridabar.org/the-florida-...
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I got triggered by my #secondarytrauma tonight but i was able to get through it by expressing sympathy and compassion to the person who First experienced it, and will now go distract myself with a source of deep and profound love:
Pokémon
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Seriously, how does one deal with #secondarytrauma because omg i need some #mentalhealth #help rn
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Check out the full post here: www.facebook.com/Animalwarrio... #AnimalRescue #DogRescue #CatRescue #horserescue #TNR #Vets #VetNurse #VetTech #AnimalShelters #AnimalSanctuary #Veterinarians #AnimalAdvocate #SelfCare #EmotionalWellbeing #Burnout #CompassionFatigue #SecondaryTrauma
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Check out the full post here: facebook.com/Animalwarrio... #AnimalRescue #DogRescue #CatRescue #horserescue #TNR #Vets #VetNurse #VetTech #AnimalShelters #AnimalSanctuary #Veterinarians #AnimalAdvocate #SelfCare #EmotionalWellbeing #Burnout #CompassionFatigue #SecondaryTrauma
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Check out the full post here: facebook.com/Animalwarrio...
#AnimalRescue #DogRescue #CatRescue #horserescue #TNR #Vets #VetNurse #VetTech #AnimalShelters #AnimalSanctuary #Veterinarians #AnimalAdvocate #SelfCare #EmotionalWellbeing #Burnout #CompassionFatigue #SecondaryTrauma
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7/7 Now, we wait. And hope. Because the cost of getting this decision wrong will be measured in real lives, real families, and real futures.
#adoptionsupportfund
#parentalmentalhealth
#childmentalhealth
#traumainformedcare
#secondarytrauma
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Take a moment to acknowledge what you did today.
#AnimalRescue #DogRescue #CatRescue #horserescue #TNR #Vets #VetNurse #VetTech #AnimalShelters #AnimalSanctuary #Veterinarians #AnimalAdvocate #SelfCare #SelfCareMatters #EmotionalWellbeing #Burnout #CompassionFatigue #SecondaryTrauma
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Therapeutic parenting - the day you plant the seed is not the day you eat the fruit
#therapeuticparenting #trauma #traumainformed #parenting #nvr #nonviolentresistance #parenting #secondarytrauma #compassionfatigue #burnout
www.elainenichollsnvr.com/post/the-day-you-plant-the-seed
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Professional trauma and fatigue model 5 pillars of protection
Great to dust off the Five Pillars of Protection for today's 'Secondary Trauma: Supporting Managers to Support Staff' with Staffs CC. A helpful model for spotting where support is needed to buffer professional trauma & fatigue. Thanks for having us! #SecondaryTrauma #WorkplaceWellbeing
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SELFCARE psychology logo
A fabulous, thought-provoking morning delivering 'Secondary Trauma: Supporting Managers to Support Staff' with Staffordshire CC. Huge thanks for having us!
#SelfCarePsychology #SecondaryTrauma #SupportingManagers #HelpingProfessionals #WorkplaceWellbeing
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Graphic saying you can’t podcast your way out of vicarious trauma
You can’t podcast your way out of vicarious trauma—but tuning out for a while might give you space to recharge.
Helping others is heavy work. Let’s keep the conversation going about what real support looks like. 💙
Self-care helps, but it’s not the whole answer.
#SelfCareTruth #SecondaryTrauma
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I don't like who I am when my child pushes me to my limits
A blog - 1 min read
#secondarytrauma #burnout #blockedcare #survivalmode #parenting #adoption #fostering #kinship #trauma #developmentaltrauma #attachment #attachmentdisorder #fasd #autism #adhd
www.elainenichollsnvr.com/post/who-i-become
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I expressed my anger about a close-one's trauma that they shared with me in an unhealthy, unconstructive, insensitive way and i'm trying to do better at #emotionalregulation so i dont do it again.
#emotionaldistresstolerance #therapy #mentalhealth #secondarytrauma #copingmechanisms #copingtools
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Is talking about how you want to hurt someone who traumatized someone you care about the same as talking about that person's trauma itself? I'm still trying to learn how to deal with the emotions that come with secondary trauma and it's not going well.
#mindfulness #secondarytrauma #mentalhealth
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