Investing in some quality 'me time' before a busy weekend in the city. A refreshed mind and body means better energy for you.
My books are officially open for the weekend-DM for my current schedule.
#TorontoCompanion #The6ix #SelfCareFriday
#TorontoLife #YYZ #BlueSkyToronto
Before you take care of others, take care of yourself.
Are you…
💧 Drinking enough water?
🧘 Taking a pause when needed?
💤 Getting enough rest?
🫶 Naming your feelings?
You deserve the same care you give your students.
What’s your go-to self-care ritual? Drop it below 💬
#EduSky #SelfCareFriday
Fresh cut? Flawless nails? Glowing skin?
Yes please. 💁♀️
Book your weekend beauty fix in seconds with ZipAppointments.
#SelfCareFriday #BookOnline
Takeout pizza. I have no spoons for cooking this evening, only for eating.
#SelfCareFriday starts now!
Coffee in one hand, trowel in the other. This is my kind of Friday morning meeting. ☕ Giving my green babies some love and attention. They're all thriving! #plantparent #gardenlife #selfcarefriday
Engage one of your senses in a way that brings you pleasure.
This could be anything that you find enjoyable through your senses.
Look at something beautiful, whether it's art, nature, or even just arranging something in your space in a way that pleases your eye. #selfcarefriday #selfcare
💙 Friday Reminders from NYSSCA 💙
#FridayReminders #MentalHealthMatters #NYSSCA #SchoolCounselorsCare #YouGotThis #ProgressNotPerfection #TakeABreak #StrongerThanYouThink #SelfCareFriday #HappyFriday #SchoolCounselorsRock #MindfulMoments
Just needed quiet, closeness, and no pressure to be okay. Thor reminds me healing isn’t always loud—sometimes it’s a nap on the sofa near someone who gets it.
#MentalHealthMatters #TherapeuticPhotography #SelfCareFriday #HuskyLove #MindfulLiving #PhotoDiary #HealingThroughIm
Does anyone else treat themselves to a bookstore visit on Friday? My weekend ritual: new book, favorite blanket, and zero guilt about ignoring my phone. What are you reading? Photo Serge Kutuzov on Unsplash #SelfCareFriday #FridayFeels #FridayFun #CozyNightIn
A photograph of a goldfish plant blooming - orange fish shaped flowers
Self-care Friday! What is one thing that made you smile this week? Share pictures, stories, memes, etc. Below is a picture of a blooming goldfish plant---a signal of spring.
pyOpenSci continues to celebrate our inclusive #opensource community that supports #openscience.
#selfcarefriday
#SelfCareFriday
A much needed pedi!! 😫😫
Hello, Friday! You made it through the week—through the chaos, the wreckage, and everything in between. Take a deep breath, give yourself some credit, and step into the weekend with some well-earned rest.
#MentalHealthMatters #SelfCareFriday #HoustonTherapy #WeekendVibes #HoustonCounseling
