New season, fresh schedule 🔥

We’ve added more ways to sauna your way.

Whether you’re after calm, connection or a proper sweat, there’s a session with your name on it.

Have a look and book your spot.
www.sonderexperience.co.uk/book.php

#saunatime #contrasttherapy #sunsetsauna #SonderExperience

🔥 Create Your Own Organic Fire Cider 🔥
Sunday 22nd March

Learn the traditions, craft your own powerful tonic and connect with beautiful humans in our cosy yurt.

Spaces limited.

Book now 👇
www.sonderexperience.co.uk/events.php

#Thame #SonderExperience #FireCider #WildWellness

The Chinnor RFC Thame Team understands something fundamental: recovery isn't just about the modalities you use, it's about the environment you recover in.

www.sonderexperience.co.uk

#NatureTherapy #ChinnorRugby #SonderExperience #PerformanceRecovery #BiophilicWellness #AthleteRecovery

Forget the chocolates this Valentine's Day (they'll melt anyway 😉).
Treat your special someone to a gift that truly shows you care about their wellbeing. Gift cards are available now.
www.sonderexperience.co.uk

#ValentinesGift #GiftOfWellness #SaundaGiftCard #Thame #SonderExperience #WellnessGift

Stretch. Sweat. Switch off.
Join us for Stretch & Sauna at Sonder Experience, a gentle mobility session followed by a guided sauna and cold plunge.

🕓 Every Wednesday at 18:30 & 19:00

🎟️ Book now www.sonderexperience.co.uk/book.php

#SonderExperience #StretchAndSauna #RestAndRecover #Thame

We went for a catch up to chat about work. We ended up getting so distracted that the conversation was diverse, stimulating and as always, interesting! These are the best work meetings 🤣 Emma, thanks for being my friend. You’re the best ❤️🙏🏼

#sonderexperience #saunameetingroom #iceicebaby #friendship

6 steps to cleaning a cold plunge in icy weather! 🧊🧊🧊 🥶

www.youtube.com/shorts/g7iPe...

#coldplungechallenge #sonderexperience #iceicebaby #Thame

🎬 New from Sonder Experience: Sauna Etiquette 🔥❄️
A playful guide to sauna do’s & don’ts – relax, laugh, and learn the traditions.
Watch now & join us for the real thing 🌿

#SaunaLife #SonderExperience #WellnessJourney #HotAndCold #SaunaEtiquette

✨ Introducing you all to our newest Sonder member — Sulo the Finnish Sauna Elf! 🧖‍♂️🇫🇮
A huge thank you to Matthew for bringing him all the way across the sea to join us.
He’s already feeling right at home here at Sonder Experience! 🌿🔥

#SonderExperience #FinnishSauna #SaunaElf #Sulo #WellnessJourney

Can’t believe Sonder is one year old!
What an incredible 12 months it’s been. It’s easy to see how far we’ve come in such a short time — and it’s all thanks to you.
I’m beyond grateful for each and every one of you.

#coldplunge #sonderexperience #wildsauna #saunatime

It's hot! It's really hot! ☀️☀️☀️

And you might think, why would I go for a sauna when it's so hot outside?

But the health benefits of the sauna and the cold plunge have improved over and over again.

#sonderexperience #coldplunge #wellnessjourney #sauna #thame #saunabenefits

We’re back from holiday and feeling refreshed! ☀️
Big love to Leanne & Lucy for holding the fort – you two are amazing 💛
Let’s do this 💫
#SonderExperience #ThankYou

We’ve just hit 50+ ⭐⭐⭐⭐⭐ reviews!
Huge thanks to our wonderful customers for all the love and support 🙏
Check out what they’re saying: www.sonderexperience.co.uk/testimonials...
#ThankYou #SonderExperience #5Stars

Well done to those who braved the Ice Plunge Challenge on Sunday.

🔥 #Sauna
🧊 #IcePlunge
🌿 #SonderExperience
📍 #Thame

🌸 Mother’s Day is this Sunday in the UK! 🌸

Give her the gift of relaxation with a Sonder Experience – a wild sauna & cold plunge session for pure rejuvenation. 💆‍♀️❄️🔥
🎁 Grab a voucher today & make her day! 👉 sonderexperience.co.uk

#MothersDayGift #SonderExperience #WildSauna #ColdPlunge #WellnessGift

🌸 Looking for the perfect gift to show her how much she means to you? 💝
Treat her to a Sonder Experience - a wild sauna & cold plunge session that will leave her feeling relaxed, refreshed, and totally pampered. 💆‍♀️❄️🔥
👉 www.sonderexperience.co.uk/index.php

#MothersDayGift #SonderExperience #WildSauna

The one thing I love more than a sauna & a cold plunge, is watching other people love it so much too! What a blessing to be able to have a job that not only creates wellness and health, but so many smiles and laughter. #feelingblessed🙏 #sonderexperience #coldplunge #wellnessjourney #wellnesstogether

🔥 Win the Ultimate Sauna & Cold Plunge Experience! 🔥❄️
✅ Leave a review on Facebook www.facebook.com/sonderexper/...
📅 Do it before February 28th
🎟️ You’ll be automatically entered to WIN!
One lucky winner will be soaking up the benefits soon… —enter now!

#SonderExperience #Thame