Here’s how it works:
✅ Complete 100 squats daily
✅ Mix it up
✅ Break it into sets if needed
✅ Show your receipts 📸🎥
✅ Stay accountable and motivate others!
Tag your posts with #100squatsaday so we can track progress and cheer each other on!
Who’s in?! 👀💯
#squatoclock #squatschallenge #squats
👍Let's give them a thumbs up and let them know they're doing great work supporting breast cancer care in the Mater Hospital.
If you'd like to sponsor our squats participants, go to the link here: idonate.ie/3000squatsin...
#Squats #SquatsChallenge #BreastCancerAwarenessMonth
Fitness Friday: Squats.
50 easy, 100 medium, 200 hard - per day.
Better thrusts. Better orgasms. Easier arousal. More stamina.
You in?
#FitnessFriday #BetterSex #MarriageFitness #SquatsChallenge
Day 2 of Kickstart is underway! 💥 Today’s physical challenge: squats! 🏋️♂️ Watch us crush those squats in our video and track our progress on the Shapa scale.
What’s on your agenda today? Let’s keep pushing toward our goals together—let’s do this! You got this! 🙌
#KickStartDay2 #SquatsChallenge
It’s Day 18 of the Squat Party and we have 10” regular smegular squats today! Let’s get it and show your receipts. #squats #squatschallenge #squatparty
It’s Day 11 of the Squat Party challenge and we have 100 in and out squats. Let’s go! #squatparty #squats #squatschallenge
Here are my Squat Party receipts. #squatparty #squats #squatschallenge
