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12 foods that help your body absorb more vitamin D, according to dietitians Foods with certain nutrients, like fat and magnesium, help your body absorb vitamin D.

🧀☀️ Let's talk sunshine snacks! Discover the top 12 foods that help your body soak up vitamin D like a pro, as shared by expert dietitians. Ready to embark on a tasty journey to healthier you? Click here to learn more: https://nuel.ink/yGnC7m #VitaminD #HealthyEats #DietitianApproved #StaySunny

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The shutdown’s stressful, but there’s still help out there.

Your rep’s Constituent Services office can connect you with local resources — food programs, energy aid, job help & more.

🌱 A quick call or email can take a little weight off.
Find yours: https://loom.ly/XKKyA0k

#HelpingHands #StaySunny

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Bright
Sunshine
Play, laugh, rest
Breathe in the light
Glow
#StaySunny #SelfCare #poeticpause

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