💫 April is #GraduateStudentAppreciation Month!
HIGHLIGHTING @mountsinainyc.bsky.social's Sanutha Shetty. Sanutha is a Neuroscience PhD candidate studying how neural circuits coordinate #StressResponses & autonomic regulation.
JOIN US in celebrating Sanutha's AMAZING WORK!🎉
A comic strip by Dave Coverly showing a confused squirrel standing in front of a signpost with conflicting directions: Run, Freeze, Run Again!, Turn Around, and Run! No, Freeze!
Run! No, freeze! By @speedbumpcomic
#mentalhealthhumor #anxiety #stressresponses #copingwithhumor #humorheals #mentalhealthmatters #mentalhealth #ymhc
🌍The transition of plants to land involved new signaling pathways helping them adapt to terrestrial life 🍃. This review highlights how #InositolPhosphates regulate #Growth, #StressResponses, and phosphate homeostasis, discussing their potential roles in #PlantEvolution. 🌱🪴
doi.org/10.1002/1873...
Stress Responses: Fight 🔹 Yelling, screaming, using mean words 🔹 Hitting, kicking, biting, punching 🔹 Blaming, deflecting responsibility, being defensive 🔹 Being demanding, controlling 🔹 Being oppositional, defiant, threatening 🔹 Feeling irritable, angry, offended, aggressive
Stress Responses: Fight
#stressresponses #traumaresponses #feelings #emotions #emotionalawareness #mentalhealthawareness #anger #stress #studentmentalhealth #ymhc
Stress Responses: Flight 🔹 Wanting to escape, running away 🔹 Feeling unfocused: having difficulty paying attention or concentrating 🔹 Feeling restless: fidgeting 🔹 Being preoccupied 🔹 Feeling anxious, panicked, worried, nervous, overwhelmed
Stress Responses: Flight
#stressresponses #traumaresponses #feelings #emotions #emotionalawareness #mentalhealthawareness #anxiety #stress #studentmentalhealth #ymhc
Stress Responses: Freeze 🔹 Feeling shutdown: mind goes blank 🔹 Feeling an urge to hide and isolate 🔹 Being verbally unresponsive 🔹 Zoning out, daydreaming 🔹 Feeling unable to move, feeling stuck 🔹 Feeling depressed, numb, helpless, bored, apathetic
Stress Responses: Freeze
#stressresponses #traumaresponses #feelings #emotions #emotionalawareness #mentalhealthawareness #anxiety #stress #studentmentalhealth #ymhc
Behaviour is a signal
#studentmentalhealth #studentwellbeing #youthmentalhealth #mentalhealthmatters #feelings #emotionalawareness #stressresponses #traumainformed #ymhc
The Mental Health Volcano I need help Mental Health Warning Signs: Confused thinking or reduced ability to concentrate Persistent sadness, hopelessness, or excessive guilt Detachment from reality, or hallucinations and delusions Significant changes in eating habits or significant weight loss or gain Major changes in sleep patterns, like prolonged insomnia or excessive sleepiness Unexplained physical problems, such as headaches, stomach pain, or back pain Declining personal hygiene Extreme mood swings Social withdrawal Difficulty coping with daily problems #feelings #emotions #emotionalawareness #emotionalhealth #selfawareness #warningsigns #mentalhealth #mentalhealthawareness #ymhc #stressresponses
The Mental Health Volcano
#feelings #emotions #emotionalawareness #emotionalhealth #selfawareness #warningsigns #mentalhealth #mentalhealthawareness #ymhc #stressresponses
🚨 Fawn: Want to please people, Trying to be overly helpful, Over apologize, Scared to say what you are thinking
#stressresponses #traumaresponses #schoolstress #studentmentalhealth #studentwellbeing #teachers #education #emotionalhealth #ymhc #mentalhealthmatters
Emotion as motion = Allow emotions to move through you.
#feelings #emotions #emotionalawareness #emotionalhealth #selfawareness #warningsigns #bodyscan #mentalhealth #mentalhealthawareness #ymhc #anger #sadness #feelingswheel #stressresponses #traumaresponses
Infographic showing “The 5 Stress Responses of the Autonomic Nervous System” in a circular pie chart: Fight, Flight, Freeze, Fawn, and Flop. Describes behaviors like shouting, avoiding, people-pleasing, or shutdown. Highlights how recognizing these chronic stress responses can help in healing from complex trauma.
Did you know your body speaks through stress responses?
Sometimes it shows up as yelling or pushing away (Fight 🥊).
Other times it’s anxiety and rushing (Flight 😰).
#stressresponses #autonomicnervoussystem #fightorflight #ignitechiropractic #nwarkansas #rogersarkansas #rogerschiropractor
#feelings #emotions #emotionalawareness #emotionalhealth #selfawareness #warningsigns #bodyscan #mentalhealth #mentalhealthawareness #ymhc #anger #sadness #feelingswheel #stressresponses #traumaresponses
Infographic showing “The 5 Stress Responses of the Autonomic Nervous System” in a circular pie chart: Fight, Flight, Freeze, Fawn, and Flop. Describes behaviors like shouting, avoiding, people-pleasing, or shutdown. Highlights how recognizing these chronic stress responses can help in healing from complex trauma.
Did you know your body speaks through stress responses?
Sometimes it shows up as yelling or pushing away (Fight 🥊).
Other times it’s anxiety and rushing (Flight 😰).
#stressresponses #autonomicnervoussystem #fightorflight
3/5 EOMs and quadriceps respond remarkably distinctly to mitochondrial stress. Quadriceps activate ISRmt and anabolic pathways; EOMs do not.
#mitochondria #myopathy #stressresponses
#HorseLovers you might like this book even though it's specifically targeted at #Equinefacilitated #EquineAssisted professionals much of it's also relevant re. improved relationships w/your own #horses re. #Boundaries #Consent #MutualRespect #Welfare of #Horses e.g. Stress responses #Selfawareness To purchase visit Amazon or if in the UK from me directly here: https://www.thehorsestruth.co.uk/main.cfm?item=25
#HorseLovers you might like this book even though it's specifically targeted at #EquineFacilitated #EquineAssisted professionals much of it's also relevant re. improved relationships w/your own #horses re. #Boundaries #Consent #MutualRespect #Welfare of #Horses e.g. #Stressresponses #Selfawareness
Last Goley Lab pre-print of 2023! So proud of BCMB student Erika Smith for her stellar work demonstrating a role for proteolysis of the trnxnal regulator CdnL in adaptation to nutrient limitation. Read on if you love #ppGpp #Caulobacter #stressresponses #CdnL and/or #ClpXP. 1/
