Swole & Stroll 💥

Huge thanks to @goodlifefitness Northland for the warm welcome!
First time in—great energy, great setup.

Workout:

5x5 flat press
5x5 pec fly
5x5 shoulder press
5x5 incline press
5x5 low row
5x8 dips

30-min treadmill walk 🧠

#SwoleAndStroll #GoodLifeFitness