Here are the best foods according to #TCMNutrition for Lung patterns. As well as, some great recommendations.
Bon appetit!
๐ acuproacademy.com/healing-foods-tcm-lung-p...
Late Summer (Earth season) nourish Spleen/Stomach with kabocha squash & millet porridge. Combat humidity with grounding foods that improve digestion.
Full seasonal eating guide: daodiet.org
#LateSummer #TCMNutrition
๐ฟ Late Summer = Earth element season! Nourish Spleen/Stomach with sweet kabocha s
squash & millet porridge.
Balance humidity with grounding foods.
Full seasonal eating guide: daodiet.org
#LateSummer #TCMNutrition
๐ฅ WHY TCM LOVES DUCK EGG:
Cooling + nourishes yin (vs. chicken eggs = neutral)
โจ Try: Salted duck egg + chilled tofu!
Hashtags: #TCMNutrition #ProteinHack #CoolingFoods
These podcast episodes encompass all things #Diet! These episodes are all on #TCMnutrition food cures and #herbalmedicine, according to patterns of diagnosis.
https://acuproacademy.com/acupro-show-tcm-nutrition/