A ridge covered thickly in shrubs, some flowering in big white florets. A dirt path leads uphill to seven large radio towers.

A rocky bald spot on a mountain looking toward San Francisco and Mount Tam with some fog rolling in. An old kitchen chair looks forward.

Downtown San Francisco in the distance behind a shrubby mountain ridge with some golden flowers.

Trail leading downhill to more shrubs and in the distance a suburb at the ocean.

love a weekday San Bruno run, often the only one on the mountain. just me, a bunch of cozy shrubs, and the wireless infrastructure for a few million people. #trailrunning

Trail Running for Yoga

"I used to trip and stumble a lot while I was running, either on an easy trail in a local park or during a mountain race.

Read on how more Mindfulness: https://loom.ly/Y8v811A

#trailrunning #meditation #runnertips

Sunny run this morning, thinking about sun protection.
🏃‍♀️Check out my Spring Running Kit Bag🎒
👉alisonlittle.blog/2026/03/18/spring-runnin...
#SpringRunning #RunningGear #TrailRunning

Crunch, crunch, crunch! Get out and enjoy that last bit of ice and snow #trailrunning! 😀❤️

Sheep stares

Muddy feet

I managed 3 miles. Too tired, too hot, too much hayfever. But still, nice to be out #trailrunning

Strava running stats against a photo of a trail heading down through an expanse of moorland with distant lake and hills.

Oof it’s so nice out but my watch was almost out of battery and so was I, must be the extreme heat already!

#trailrunning

Slow, low HR run this morning. Marvellous Spring sunshine, perfect weather to be out.

#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65

Sunny run before work.
🏃‍♀️Check out my Spring Running Kit Bag🎒
👉alisonlittle.blog/20...
#SpringRunning #RunningGear #TrailRunning

Good to have the warmth of the sun back in our lives! 🌞
#RunSky #RunnersofBlueSky #TrailRunning #Running #Run #TrenchRun #Suunto #RunKeeper #UKRunChat #MiltonKeynes #LoveMK

A 3x3 grid showing various flowers seen along the Woods Canyon Trail today--plus a map of the trail and two trail runners.

Group trail run on the Woods Canyon Trail south of VOC and Sedona. Wildflowers were amazing. Plus the rain last night made it just a little bit better!

#trailrunning #wildflowers #landscape 📷

the morning shakeout | issue 543 Keep going when you want to call it quits, Wright Thompson on the writing process, detaching from your devices before racing, and a lot more.

2/2 It was a season’s best by nearly four seconds, a Masters PR by well over two, and a good reminder to keep going when your initial instinct is to call it quits.
— @mariofraioli.com
open.substack.com/pub/themorni...

#running #trailrunning #ultrarunning #runsky

1/2 ❝“Just drop out,” [the mind monkeys] whispered.
[race unfolds and…]

#running #trailrunning #ultrarunning #runsky

Thanks everyone for the kind messages and support. The BlueSky #trailrunning community is awesome. Not many people who understand why we put ourselves through all this! I appreciate you all.

Pleased to say I’m feeling much better today and we’re taking a few days break in sunny 🇮🇹

I need more core strength to make this trig-plank even half decent! 😅A fabulous few days of hiking, trail running and wild swimming in the Black Mountains. Adventure season has officially begun 🔆💯🏴󠁧󠁢󠁷󠁬󠁳󠁿🥰 #adventure #trailrunning @olivertlord.bsky.social

Strava running stats against a photo of a sun lounger in a garden.

Just a short and slow one today. Recovery is very important 🌴🍹

#trailrunning

Stats for a run: 10.91 km at a 5:52 min/km pace.

The ocean seen from the edge of a high limestone cliff covered in last year's grass. The right half of the sky is cloudy and the ocean below is a dull dark blue. The left half of the sky is baby blue and the ocean below is a bright dark blue. There are big rolling waves coming in toward the shore.

A few twisted, stunted pine trees near the ocean shore. The shore is sandy ground covered with last year's brownish green grass. There are big rolling waves coming in and the ocean is a dark blue. Two oystercatchers stand near the water, looking out at the ocean. A pale blue sky is visible through grey clouds.

Still windy and ocean still angry. #runsky #running #trailrunning

Intervals this morning - tough going against the breeze. Getting good advice from ChatGPT to mix up these intervals with 6x400m sessions
Cruise intervals = building your engine
400s = increasing your ceiling
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65

"To reconnect with nature is key if we want to save the planet." — Jane Goodall

We must stand up for our National Forests and protect them from those who have not truly connected with nature. 🌲

#protectournationalforests #nationalforests #trailthoughts #trailrunning #climateactivist

Heric range 04/26 (S. France) #trailrunning

Sunny but chilly this morning. Easy pace, listening to 175 bpm music, with 6 sets of strides at the end. Nice to be out and Monday miles always feel good.
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65

I got in 13 loops yesterday at #hillofarace (How many loops can one do on the ski hill in 6hrs?) Same as last year. Hoping for 14 but, oh well. Great challenge and beautiful day with #yeg ‘s awesome #trailrunning community ♥️. #trailrunner #elevationtraining

White board with a functional movement workout in two sets.

Today’s Board take a dog walk and get into this. Set 1 for 3 and set 2 for 2. 12-15 per move. Slow. #trailrunning

Moose's pace on open trail is very different than our regular rooted mud fun.
#trailrunning

A lovely day for a spot of #roadrunning and #trailrunning 9 miles. No wind, dry, slightest of breezes, didn't almost get run over once!!

Stats for a run: 13.49 km at a 5:57 min/km pace.

A sparse forest of pine trees with lots of hepaticas dotting the forest floor. The sky is white.

Windy and cold, but getting back into the groove. #runsky #trailrunning #running

Lexington Reservoir above

The trail follows the Creek on the right. On the left is piping to feed water from the reservoir to the town of Los Gatos

A mural of the local Ohlone Indians painted many years ago on a support under bridge above. Miraculously, no graffiti.

Happy Easter to All 🐇🐣🐰 ! Great Day for a hike with the wife on the #LosGatosCreek Trail. Temp in the 80s. Nice, but a little scary as it might be a long hot dry Summer. The Creek is running low already.
#Trailrunning #Hiking #Nature #LexingtonReservoir

A goat, a duck and an alpaca walk into a field....
#trailrunning

Big sky #trailrunning

Mxw it out for 5 miles of #trailrunning
Bright but very breezy but thankfully no rain

I found moose poop on my 10 mile run today! Fortunately I had a baggie with me so I could bring home a sample. For science. #trailrunning #runsky #poop