A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro in survivors of breast cancer - PubMed A single bout of RT or HIIT can increase levels of anti-cancer myokines and reduce the growth of MDA-MB-231 cells in vitro in survivors of breast cancer, potentially contributing to a lower risk of re...

Gotta be careful not to over-interpret this kinda study, but... #Move!

A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro pubmed.ncbi.nlm.nih.gov/40608178/

#TeamExercise #TeamConfirmationBias