A passage from Sophie Howarth's book "The Mindful Photographer," published by Thames and Hudson, 2022. The passage reads, in part, "When times are tough, it makes sense to do what brings us joy, to find meaning in the everyday and build immunity against despair. Noticing the beauty of the world around us and finding ways to deepen and share our gratitude for the people and places we love is not a frivolity. It is one of the most assured ways in which we can stay optimistic and well-resourced in the face of challenge."
"When times are tough, it makes sense to do what brings us joy, to find meaning in the everyday and build immunity against despair." From "The Mindful Photographer" by @sophiehowarth.com, @thamesandhudson.bsky.social, 2022.
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