A few minutes a day of joy snacking can have a big impact on your life. The Big Joy Project is a study to show people that “joy is a skill they can build.” Here are five short, science-based practices you can try. Let’s Joy Snack! #sagebrushyogacollective #Yogaforeveryone#ATXyoga #thejoyproject
Day 18/100 - Happy Friday! When your awesome barista, Rachel S., at The Daily (Inman Park) brings you THIS much joy to start your day…no illustration needed!
#thejoyproject #dailyjoy #streesrelief #anxietyrelief #standup #bekind #kitteh #barista #goodtrouble
Day 16/100 - The second slice just isn't the same :)
We'd love to feature your moment of joy! DM us anytime :)
*Please share and follow!
#thejoyproject #100dayproject #100dayproject2025 #bekind #staystrong #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief #joy #pizza
Day 16/100 - We love this one- Just wish it would stay cool!
We'd love to feature your moment of joy! DM us anytime :)
*Please share and follow!
#thejoyproject #100dayproject #100dayproject2025 #bekind #staystrong #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief #joy #pillow
Day 15/100 - This can set the tone for the whole day!
We'd love to feature your moment of joy! DM us anytime :)
*Please share and follow!
#thejoyproject #100dayproject #100dayproject2025 #bekind #staystrong #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief #joy #standup
Day 14/100 - I know you are all feeling this one!
We'd love to feature your moment of joy! DM us anytime :)
*Please share and follow!
#thejoyproject #100dayproject #100dayproject2025 #bekind #staystrong #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief #joy #standup #protest
Day 13/100 - From Jacqueline C.
Smoooooooth!
We'd love to feature your moment of joy! DM us anytime :)
#thejoyproject #100dayproject #100dayproject2025 #bekind #staystrong #google #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief #joy #standup #protest #peanutbutter
Day 12/100 - From Anne Z.
How many of you can relate!
We'd love to feature your moment of joy! DM us anytime :)
#thejoyproject #100dayproject #100dayproject2025 #bekind #staystrong #google #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief #joy #standup #protest #wordle
Day 10/100 - This happened to me yesterday. Joy was off the charts!
We'd love to feature your moment of joy! DM us anytime :)
#thejoyproject #100dayproject #100dayproject2025 #bekind #staystrong #google #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief #joy #standup #protest
Day 10/100 - Admittedly, some joy is at the expense of others
We'd love to feature your moment of joy! DM us anytime :)
#thejoyproject #100dayproject #100dayproject2025 #bekind #staystrong #themoodytiger #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief #joy #standup #protest
Day 9/100 - It really is the little things :)
We'd love to feature your moment of joy! DM us anytime :)
#thejoyproject #stickers #100dayproject #100dayproject2025 #bekind #staystrong #themoodytiger #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief #joy #standup #protest
Day 8/100 - Can't do much about prices, so this is about it for joy at the gas pump.
We'd love to feature your moment of joy! DM us anytime :)
#thejoyproject #gas #100dayproject #100dayproject2025 #bekind #staystrong #themoodytiger #resist #watercolor #illustration #dailyjoy #stressrelief #anxiety
Day 7/100 - Nothing worse than a 1/4 bowl of cereal. LOL
We'd love to feature your moment of joy! DM us anytime :)
#thejoyproject #breakfast #cereal #100dayproject #100dayproject2025 #bekind #staystrong #themoodytiger #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief
Day 6/100 - I feel this one from the depth of my techie soul :)
We'd love to feature your moment of joy! DM us anytime :)
#thejoyproject #USB #techie #100dayproject #100dayproject2025 #bekind #staystrong #themoodytiger #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief
Day 5/100 - This one is from my mom :) She gets hypnotized! LOL
We'd love to feature your moment of joy! DM us anytime :)
#thejoyproject #coffeetime #coffee #100dayproject #100dayproject2025 #bekind #staystrong #themoodytiger #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief
Day 4/100 - Soooooo satisfying :)
We'd love to feature your moment of joy! DM us anytime :)
#thejoyproject #parallelparking #driving #100dayproject #100dayproject2025 #bekind #staystrong #parking #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief
Day 3/100 - I actually liked the version she heard better. LOL
DM me your daily joy to be illustrated and featured :)
-Rachel K.
#thejoyproject #goblin #squats #100dayproject #100dayproject2025 #bekind #staystrong #workout #resist #watercolor #illustration #dailyjoy #stressrelief #anxietyrelief
Day 2/100 - Love it when this happens!
DM me your daily joy to be illustrated and featured :)
#thejoyproject #foundmoney #rich #100dayproject #100dayproject2025 #bekind #staystrong #fashion #resist #watercolor #micron #illustration #dailyjoy #stressrelief #anxietyrelief
Today marks Day 1 of the #100dayproject That means - 100 straight days of The Joy Project illustrations. Please DM me with something that happened in your day that brought you a moment of joy...I'll illustrate it and tag you here :) #joy #bekind #onelove #thejoyproject #lowlyworm #staystrong #resist
Since it's not Dictator's Day...
#presidentsday #obama #staystrong #thejoyproject #tansuit #president #barackobama #watercolor #portrait #illustration #indivisible #democratic #patriot #USA #constitution
Let's shift a bit for Black History Month starting with Stella Dadzie! A British educationalist co-founded the Organization of Women of African and Asian Descent & works extensively in anti-racist education.
#thejoyproject #blackhistorymonth #riseup #stelladadzie #staystrong #resist #bekind #protest
Daily Joy No.5
From Chad G.
DM your moment of joy to be illustrated and featured!
#thejoyproject #dailyjoy #bekind #safespace #stressrelief #anxietyrelief #mentalwellbeing #creativity #illustration #watercolor #inkdrawing #submissions #onelove
Daily Joy No.4
Colleen F.
*DM your daily joys to have them illustrated and featured here!
#TheJoyProject #dailyjoy #findjoy #stressrelief #Safespace #anxietyrelief #mentalwellbeing #meditation #junkfood #potatochips #watercolor #illustration #creativity #bekind
Daily Joy No.3
From Rachel K
*DM to submit your daily Joy!
#thejoyproject #creativity #dailyjoy #safespace #staystrong #stressrelief #anxiety #bekind #artchallenge #illustration #mentalhealth #joy #hope
Daily Joy No.2
For those pen freaks out there, you know the joy a new one can bring!
From Rachel K.
#thejoyproject #dailyjoy #stressrelief #safespace #staystrong #bekind #zebra #sarasaclip #illustration #gratitude #artchallenge
Joy No.1
From Rachel K.
#thejoyproject #dailyjoy #stressrelief #safespace #staystrong #whales #babies #kidfriendly #whalehats #orcas #bekind #humor
Welcome to The Joy Project! Here, we value the tiny bits of joy that can be found every day. To participate, just DM me a cool thing that brought you a little joy today. I'll illustrate & post it! #stressrelief #bekind #bestrong #joy #illustration #thejoyproject #artchallenge #safespace #gratitude
