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#TherapistExplains
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Alpha Healing Center
Alpha Healing Center
@rehabahc.bsky.social
3 months ago

Heart racing. Chest feels heavy. Anxiety can feel very physical. Two therapists explain why this happens, without fear or hype.

Watch here 👉
youtu.be/R4ZGySM4z5A/

#Anxiety #MentalHealth #TherapistExplains #MindBody #AlphaHealingCenter

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Alpha Healing Center
Alpha Healing Center
@rehabahc.bsky.social
3 months ago
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Everyone feels anxiety. Not everyone has an anxiety disorder.

Watch: youtu.be/fx1yP5SIIik/

#Anxiety #MentalHealth
#TherapistExplains #AlphaHealingCenter

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