Well done Emily!

For Emily Hough, nature was too often simply something "out there", a world apart from her, a view from a hospital window

'How growing a sunflower helped me fight anorexia'

#MentalHealthAwarenessWeek #NoMindLeftBehind #ToHelpMyAnxiety

www.bbc.com/news/article...

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Survivors of abuse in childhood may feel anxious some or all of the time.
We’re proud to support #MentalHealthAwarenessWeek to help raise awareness of anxiety and share ways we can all help manage feelings of anxiety.
Remember to be kind to yourself ❤️
#ToHelpMyAnxiety

It's #mentalhealthawarenessweek.

🦋🌿🌳Time spent outdoors in nature can help alleviate anxiety.

Our new blog gathers ideas for outdoor #wellbeing: including forest bathing, wellbeing courses, wildlife watching & slow stitching.

Read👉https://bit.ly/3Mgbdd5

#tohelpmyanxiety

It's #MentalHealthAwarenessWeek. This year's focus is anxiety. Our wellbeing team have put together some tips on how you can help yourself and others experiencing this common concern.

www.openbriefing.org/blog/helping-hrds-cope-w...

#ToHelpMyAnxiety

We’re proud to be supporting @mentalhealth this #MentalHealthAwarenessWeek - 15 to 21 May. Join in and help to create a world with good mental health for all.

Find out more and get involved https://www.mentalhealth.org.uk/mhaw

#ToHelpMyAnxiety