#ToiletTalk #BathroomBreak #PottyPost #RestroomReels

🚽💦 #WorldToiletDay! I'm flushing out the importance of proper sanitation and hygiene 🚽👀. As a pool noodle, I'm no stranger to water, but I know that access to clean toilets is a luxury not everyone can afford 🌎💔. #ToiletTalk #NoodleForSanitation #WashYourHands <3 poolnoodle

We all go. So why the shame?
If we can’t talk about toilets, how can we fix who’s left out of them?
Swipe through to see what your bathroom habits say about society, then read the full blog: “The Bathroom as a Mirror: Shifting How We See Each Other” — buff.ly/3yMclLh
#ToiletTalk #DignityForAll

Not all toilets are created equal… some flush, some compost, and ours? Well, for now, they carpool to Persigo.

It’s not forever—it’s just a pit stop. Composting will be back. In the meantime, get the full (toilet) paper trail in this month’s blog: buff.ly/HiD9Mj3

#ToiletTalk #WasteNot

Manche schreiben Erfolgsgeschichten im Büro. Ich schrieb meine vom Klo. 🚽 Mein Kommentar generierte >1.000 Likes & 3 Business-Opportunities. 💼 Lesson: Wer Grenzen sprengt, findet Wachstum überall. 🌍
#thoughtleader #toilettalk #noexcuses

Ever wonder what happens after you flush?
At our local wastewater treatment plant, the journey doesn’t end at the toilet. From solids to clean water, the process is wild (and super interesting).

Swipe through, then check the blog for the full scoop: buff.ly/zzNlSJ8

#ToiletTalk #WastewaterWisdom

In China’s public toilets, you sometimes have to PAY for toilet roll. 🚽💸

It raises a fun question: what do you have to pay for that you think should always be FREE? 🤔 ▶️ markdenholm.com/atom-radio-b...

#ToiletTalk #EverydayLife #WhatDoYouThink

Bought a new toilet brush, but had to change back to toilet paper as it was too painful 😬🧻

#ToiletHumor #BathroomLaughs #FunnyPost #HumorMemes #ToiletPaperJokes #BathroomEssentials #ToiletTalk #LaughOutLoud

Featuring Meerkat OnePlus 13 Series Skin 👉 istyles.com/b/oneplus13-...

Poop on company time, it saves you money on toilet paper.

#CompanyTime #WorkPerks #LifeHack #CorporateLife #BathroomBreak #WorkHumor #9to5Life #ToiletTalk #EmployeeBenefits #SaveMoney

If you're reading this while on the toilet, here's why that might not be good for your health Excessive scrolling on smartphones while on the toilet can lead to itchy, painful hemorrhoids, finds a new study.

In today’s news: phone use while pooping may be bad.

#ToiletTalk #BathroomHabits #HealthNews #PhoneAddiction #ScrollAndSit #BathroomBreak #DigitalDetox #PoopTime #PhoneUse #DailyNews

www.yahoo.com/news/article...

The Shirt Club! "I'm calling The Best Show" @bestshow4life.bsky.social #OpenPhoneTuesday #MouseInACape #PeepingInWindows #ToiletTalk
#FriendOfTom #FriendsOfTom #ScharplingAndWuster #BestShow4Life

Andrex campaign aims to flush school toilet embarrassment - Andrex, a leading UK toilet tissue brand, is encouraging kids to conquer toilet embarrassment with a new campaign from FCB London.

Time to flush the shame!
@Andrex campaign by @FCBLDN tackles school #toilet embarrassment head-on (or arse first!), encouraging kids to conquer the 'first school poo' with confidence.
#FirstSchoolPoo #GetComfortable #ToiletTalk #KidsHealth #FCBLondon

Flush away the myths: doctors warn against long toilet stays for digestive health Let’s be honest: many of us bring our smartphones along for a little ‘me time’ on the toilet. It’s a habit that feels harmless, even productive: scrolling through Instagram, reading an article, or catching up on WhatsApp messages while waiting for nature to take its course. But have you ever stopped to think about the potential health consequences of this common pastime? This habit, which is now part of our modern lifestyle, has raised eyebrows among health experts. What was once a quick five-minute bathroom break has turned into extended 15- to 20-minute sessions. And while it might seem like a relaxing way to multitask, doctors are warning that spending too much time on the toilet could lead to serious issues like haemorrhoids, weakened pelvic muscles and even rectal prolapse. Here’s what’s happening to your body when you overstay your welcome on the toilet and why it’s time to rethink your bathroom habits. Before smartphones, the bathroom was a place for newspapers, magazines or even crossword puzzles. Fast forward to today, and our trusty phones have become the ultimate bathroom companion. How long should we sit on the toilet? The ideal bathroom visit should last no more than five to 10 minutes, according to health experts. A survey by YouGov revealed that nearly 57% of people admit to using their phones on the toilet, with many of us scrolling through social media, reading emails or even shopping online. But while this habit feels like harmless multitasking, it’s anything but. Prolonged sitting on the toilet can lead to digestive health issues, and over time, this could become a serious problem for your body. * Haemorrhoids Sitting too long increases pressure on the veins around your rectum. Over time, these veins swell, causing haemorrhoids (piles). Lai Xue, a colorectal surgeon, compares it to a “one-way valve” where gravity traps blood in the area. The South African Medical Journal notes that haemorrhoids affect 5% of adults, with prolonged toilet sitting worsening symptoms like itching, pain and bleeding. * Pelvic floor dysfunction: weak muscles, big problems The pelvic floor muscles act like a hammock supporting your bladder, bowels and (for women) the uterus. Sitting too long strains these muscles, leading to weakness. This can cause urinary incontinence, difficulty controlling gas or even rectal prolapse. Rectal prolapse (where the rectum slips out of place) is rare but serious, often requiring surgery. * Poor circulation and numbness The toilet seat’s hard edge can compress blood vessels in your legs, reducing circulation. Over time, this may lead to numbness, varicose veins or even blood clots in extreme cases. * Straining = anal fissures Many of us are guilty of forcing a bowel movement while distracted by our phones, unaware of how long we’ve been sitting. Forcing a bowel movement by straining (very common if you’re distracted on your phone) can tear the delicate anal tissue, causing painful fissures. These take weeks to heal and increase infection risk. Five Tips for healthier bowel movements (no phone required!) * Stick to the 10-minute rule: If nothing’s happening after 10 minutes, get up. “Walking stimulates your gut.” Try again later. * Embrace the “squat position”: The natural squatting posture (knees above hips) straightens the rectum, making elimination easier. No fancy bidet is needed – prop your feet on a small stool (or even a stack of old phone books!) to mimic this angle. * Eat like your ancestors: Traditional African diets are rich in fibre, which softens stools and prevents straining. Load up on maize meal pap (opt for high-fibre, unprocessed varieties), and legumes like lentils, sugar beans or chickpeas. Fruits such as guavas, mangoes or prickly pears are rich in water and fibre. The Heart and Stroke Foundation South Africa recommends 25 to 30 grammes of fibre daily, but most South Africans only get half that. * Drink your water: Dehydration hardens stools, making them harder to pass. Aim for six to eight glasses of water daily. Herbal teas like rooibos or mint also count! * Exercise stimulates bowel movements: A 15-minute walk, a quick yoga session (try child’s pose or gentle twists) or even dancing to amapiano can get things flowing. – IOL The post Flush away the myths: doctors warn against long toilet stays for digestive health appeared first on The Namibian.

#DigestiveHealth #ToiletTalk #HealthMyths #WellnessTips #HealthyHabits

Toilet paper, while common, can leave residue behind—leading to irritation or even infection over time.

So Nightfam… are you team toilet paper or team bidet?
Drop your vote below! 😄👇

#HygieneHabits #TeamBidet #ToiletTalk

At #CRCEquity, we’re raising awareness to save lives from colorectal cancer, especially in communities most impacted.
🚽 Don’t ignore signs like blood in stool or changes in bowel habits—early detection can save lives. 💙

#ToiletTalk #BathroomGoals

When’s the last time you took a photo in the bathroom to increase #ColonCancer awareness?

#ToiletTalk 🚽

https://www.thesun.co.uk/health/34164706/gaby-roslin-dads-cancer-fears/

Great to see our new social media series #ToiletTalk, launched to mark the start of #BowelCancerAwarenessMonth and smash #PooTaboos, featured in the Sun today 👇 t.co/piturH7XZe.
.

We spend 92 days of our lives in the bathroom—so pay attention! 🚽💙

Colorectal cancer is rising fast in young adults.

Blood in your stool, bathroom changes, or stomach pain? Don’t ignore it. Get checked by a doc & spread the word!

#ToiletTalk #CRCAwareness

🚽 #ToiletTalk 💙 #ColorectalCancerAwareness

Colorectal cancer is the #1 cancer killer of men under 50 & #2 for women

It’s time to break the silence!

Join the #ToiletTalkChallenge: post a bathroom selfie, tag 3 friends & spread the word—early detection saves lives! 🚽💙

#ToiletTalk

Switching gears from all the current noise to state, as a male, urinals are dumb. The stupidest invention in my opinion.

We don’t have them in our homes and there is no logical reason for their existence in public spaces.

Are urinals just gender affirming care for men? 😆

#toilettalk

Du weißt nicht, was in diesem Raum ist. Aber du weißt, es geht um die Wurst.

#Toilettalk #IBES

“How a Backyard Feud Turned Into an Unlikely Act of Solidarity" "When Chaos Meets Convenience: The Story of a Backyard Throne"

When two neighbors go head-to-head over a very unconventional backyard feature, you know it's bound to get interesting! 🏡💥 Who will flush their way to victory? 🚽
open.substack.com/pub/devonagr...

#NeighborlyDrama #BackyardBattle #ToiletTalk #CommunityVibes #CreativeConflict

Pierre Perret on Instagram: "People have been peeing on my face for years, and I am sick of it. #toilettalk #wtf #silly #whereami #whatyearisit #excessivelylonghashtagsofinstagram #hashtag2 #nohashtag" 4 likes, 0 comments - thepierrebear on August 30, 2015: "People have been peeing on my face for years, and I am sick of it. #toilettalk #wtf #silly #whereami #whatyearisit #excessivelylonghashtagsofinstagram #hashtag2 #nohashtag".

People have been peeing on my face for years, and I am sick of it. #toilettalk #wtf #silly #whereami…

instagram.com/p/qeSZJELHXM/