2/2/26 - #TotalSynergistics #FitnessAtHome #VeganFitOver50 #Menopause #Discipline
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
12/1/25 - #P90X3: MASS, BLOCK 1, WEEK 3/DAY 1, #TOTALSYNERGISTICS #FitnessAtHome #VeganFitOver50 #DontQuit
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
11/24/25 - #P90X3: MASS, BLOCK 1, WEEK 2/DAY 1, #TOTALSYNERGISTICS #FitnessAtHome #VeganFitOver50 #NeverGiveUp
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
11/10/25 - #CoreDay #P90X3 #TotalSynergistics #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
10/24/25 - #CoreDay #P90X3 #TotalSynergistics #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
9/30/25 - #CoreWorkout #P90X3 #TotalSynergistics #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
8/25/25 - #P90X3 #TotalSynergistics #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit #DontGiveUp #StayConsistent
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8/25/25 - #P90X3 #TotalSynergistics #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit 👇🏽
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
8/5/25 - #P90X3 #TotalSynergistics.
#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit #DontGiveUp #StayConsistent
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8/5/25 - #P90X3 #TotalSynergistics.
#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF 👇🏽
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC TOOL & IS (((*FAIR USE!!!*))) DO NOT MUTE OR DELETE!!!
7/11/25 - Today's #workout: #P90X3 #TotalSynergistics.
#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit 👇🏽
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7/11/25 - Today's #workout: #P90X3 #TotalSynergistics.
*MUSIC FOR THIS VIDEO WAS FOUND IN THE MUSIC LIBRARY PROVIDED IN THE TIKTOK APP!!! DO NOT MUTE OR DELETE!!! (((*FAIR USE!!!*))) 👇🏽
6/3/25 - Today's #workout after a 30 min walk this morning: #TotalSynergistics. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle 👇🏽
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PLEASE DON'T MUTE OR REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))
6/3/25 - Today's #workout after a 30 min walk this morning: #TotalSynergistics. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery 👇🏽
4/7/25 - Today's #workout: #TotalSynergistics. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit #DontGiveUp 👇🏽
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4/7/25 - Today's #workout: #TotalSynergistics. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit #DontGiveUp #StayConsistent #StayFocused 👇🏽
3/19/25 - Today's workout after treadmill: #TotalSynergistics. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit
www.tiktok.com/t/ZP8291nkE/
*DEAR @bsky.app: PLEASE DON'T REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))
3/19/25 - Today's workout after treadmill: #TotalSynergistics. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor
2/17/25 - Phase 2/Wk 6/Day 1: #CoreSynergisticsDay #TotalSynergistics. Shoulder Getting Better!!! 😁👏🏽👏🏽👏🏽 #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit
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*DEAR @bsky.app: PLEASE DON'T REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))
2/17/25 - Phase 2/Wk 6/Day 1: #CoreSynergisticsDay #TotalSynergistics. Shoulder Getting Better!!! 😁👏🏽👏🏽👏🏽 #FitnessAtHome #FitOver50 #PeriMenopause #Menopause
1/20/25 - Phase 1/Wk 2/Day 1: #TotalSynergistics. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit #DontGiveUp
www.tiktok.com/t/ZP8FpApdg/
*DEAR @bsky.app: PLEASE DON'T REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))
1/20/25 - Phase 1/Wk 2/Day 1: #TotalSynergistics. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis
1/3/25 - Phase 3/Wk 12/Day 5: #TotalSynergistics. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit #DontGiveUp
www.tiktok.com/t/ZP8FNtSgC/
*DEAR @bsky.app: PLEASE DON'T REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE INSTAGRAM APP! (((*FAIR USE!!!*)))
1/3/25 - Phase 3/Wk 12/Day 5: #TotalSynergistics. #FitnessAtHome #FitOver50 #Vegan #VeganStrong #VeganAF #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis
12/13/24 - Phase 3/Wk 9/Day 5: #TotalSynergistics. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #VeganAF #VeganFit #VeganStrong #VeganMuscle #MightyMouse #DontQuit #DontGiveUp
www.tiktok.com/t/ZP8N57aqR/
*DEAR @bsky.app: PLEASE DON'T REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))
12/13/24 - Phase 3/Wk 9/Day 5: #TotalSynergistics. #FitnessAtHome #FitOver50 #Vegan #VeganStrong #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis