Shiitake mushroom powder is a powerful immune booster which also happens to be one of the best plant-based umami flavor enhancers available🌱
Read more here ⬇️
maximalistvegan.com/knowhowandwh...
#vegancooking #umami #veganfoodie #plantbasedfoodie #vegangourmet #immuneboost #veganhealth #veganfoodies

Strava Karte

Wanderweg verschneit

Gehweg verschneit

Abendspaziergsng #veganhealth #veganfitness

Borrowed this from "High Carb Hannah" because I feel the exact same way! 💚
#veganhealth #vegannutrion #plantbasednutrition #wholefoodplantbaseddiet #wfpb #plantbasedlifestyle

A plate half full of salad made of rocket, red & orange capsicum, cucumber, tomato, avocado, & broccolini beside a bamboo cutting board with broccolini, capsicum, mushrooms, zucchini, leek, vegan chicken & carrot.

Wild that people wonder if veganism is healthy. This is prep for one lunch, 10 different vegetables. ☺️

#vegan #veganhealth #plantbased #eattherainbow #eatyourveg

Raw Vegan: The HEALTHIEST Diet or a Nutritional DISASTER? You see the glowing influencers and hear the promises of ultimate purity, weight loss, and boundless energy. But what if the raw vegan diet, hailed as the peak of natural health, is actually a nutritional trap? Welcome to the podcast that puts the raw vegan diet under the microscope. We’re separating the science from the sales pitch to answer the ultimate question: Is this the key to vibrant health or a dangerous nutritional nightmare? We aren't just sharing opinions; we're digging into the scientific studies that compare strict raw foodists to other eaters, uncovering the hard data on why many struggle with deficiencies in protein, calcium, and the critical Vitamin B12. Then, we tackle the biggest debate in the community: Does cooking your food really destroy all the nutrients? You'll be shocked to learn how cooking can actually unlock essential compounds, increasing the bioavailability of certain nutrients and creating more diversity for your gut microbiome. This isn't an attack on the vegan diet; it's a deep dive into the dogma of raw foodism. We explore the essential supplements every person on a plant-based diet needs to consider and ask the tough questions about long-term sustainability. Ready to build a truly healthy, sustainable plant-based life based on facts, not fads? Subscribe now and share this with anyone who's ever considered going raw. It’s a conversation that could change everything.

📣 New Podcast! "Raw Vegan: The HEALTHIEST Diet or a Nutritional DISASTER?" on @Spreaker #bioavailability #debunked #dietmyths #guthealth #healthpodcast #healthrisks #healthtok #nutrientdeficiency #nutrition #plantbased #plantbaseddiet #rawfood #rawfoodism #rawvegan #vegandiet #veganhealth

@edergolekitchen #Vegan #VSIDiscounts #VeganSocietyIreland #GoVegan #PlantBased #IrishVegans #VegansIreland #VeganCookeryClass #VeganNutrition #VeganHealth #Health #VeganLifestyle #VeganLife #VeganWellness #PlantBasedLifestyle

Does Poultry Consumption Increase the Risk of Mortality for Gastrointestinal Cancers? A Preliminary Competing Risk Analysis Background: Poultry meat is currently among the most widely consumed meats in Italy and worldwide. Poultry is reasonably affordable and accessible, explaining the high global consumption rates. This p...

🐥 Go Vegan. It’s good for you, good for the planet and kind to animals.

📚 Source - pmc.ncbi.nlm.nih.gov/articles/PMC...

#GoVegan #VeganSocietyOfIreland #Vegan #PlantBased #VeganLifestyle #VeganForAnimals #VeganHealth #VeganForHealth #Cancer #Poultry

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herbs being prepared in a pestle and mortar

We're delighted to welcome Health From Home Naturally to our Discount Scheme with a 20% discount for VSI members. You'll find the discount code in the Members Login Area on our website.

healthfromhomenaturally.com

@health_from_home_naturally #vegan #naturopath #govegan #plantbased #veganhealth

Plant Protein vs Whey: Which is Better for Your Body? Discover the key differences between plant-based protein and whey. Learn which is better for your body, digestion, sustainability, and fitness goals.

Tired of dairy-based discomfort?
Learn how plant-based protein stacks up — and why it might be better for your gut, your ethics, and the planet.
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#CleanNutrition #VeganHealth #SundaraRecommends #Ad

Plant Protein vs Whey: Which is Better for Your Body? Discover the key differences between plant-based protein and whey. Learn which is better for your body, digestion, sustainability, and fitness goals.

Tired of dairy-based discomfort?
Learn how plant-based protein stacks up — and why it might be better for your gut, your ethics, and the planet.
📘 Read more:https://buff.ly/UwPE4Fs
🛒 up to 40% off your first order: buff.ly/wPDRAEc
#CleanNutrition #VeganHealth #SundaraRecommends #Ad

No meat. No dairy. Still slipped. The truth? Processed plant foods are the new health trap—and we need to talk about it.

#WFPB #VeganHealth #HiddenOils #HeartHealth #PBNSG

Why count calories when you can pile on plants? 🥗 The truth about unlimited fruits & veggies might flip everything you thought you knew.

#PlantBased #WholeFoodPlantBased #VeganHealth #NutritionTips #EatMorePlants

Fitness Abzeichnen für den Monat Juli

Geschafft #veganfitness #veganhealth #aw

A whole-food, plant-based lifestyle lets you fill your plate without counting points or starving yourself. Ditch diet culture—embrace real food.

#PlantBased #WeightLoss #HealthyLiving #WholeFoods #VeganHealth

350 people. Only 2 with mobility issues. Want to age like that? Go plant-based.

#HealthyAging #WFPBLifestyle #PlantBasedForLife #AgeWithStrength #VeganHealth

Looking for a natural way to support your heart & liver? Lipid Control Plus blends potent botanicals & amino acids to boost detox, improve circulation, and balance cholesterol—safely and effectively.
Learn more: lipidcontrol-plus.com
#HeartHealth #LiverDetox #VeganHealth

ON SALE 18% OFF! Feel the 🌿power of nature! Boost energy ⚡, detox 🧬, and thrive 💪

PRODUCT LINK: ultimatehealingsolutions.com/product/%f0%...

🍃 #Superfoods #Detox #GreensPowder #WellnessBoost #VeganHealth #EnergyNaturally #LiverCleanse #Adaptogens #SmoothieGreens

vegan food, women doing yoga, bowl of muesli with fruit.

Nutritionist Ana Calvo is a member of our new Nutritionist Network. This article by Ana looks at the evidence in support of a plant-based diet, and was featured in our recent newsletter.

vegansociety.ie/the-keys-to-...

#vegan #plantbased #govegan #veganhealth #health #vegandiet @sosnutriyoga

Numerous EU reports have called for a move to a more plant based diet, and even farmers groups have recognised the need to shift to plant-based. Come on Ireland - we can do this!
#vegan #govegan #plantbased #plantprotein #plantbaseddiet #veganlifestyle #veganlife #veganhealth #veganforclimate

Post shows photo of a blood sugar testing machine for people with diabetes, with a reading of 4.8. The photo reads "VegClub, Health and wellbeing. Could a plant-based diet help people with type 2 diabetes"

A year-long study shows a plant-based diet could help manage type 2 diabetes!

Dr Rahman’s team found support + accessibility are key. Early results = fewer meds, better blood sugar & healthier people

💚 Big win for plants & people! 🍓🥦 Would you try it? #VeganHealth #FoodAsMedicine #VegClub

Pic surrounded by radish and pea microgreens, Text says "Exotic Microgreens, from soil to cell." "Organic microgreens functional food bioavailable nutrition.

We’re Exotic Microgreens
Functional food capsules made from organic microgreens — no fillers, no fluff.
From Soil to Cell™ — real food, real results.
👉 exoticmicrogreens.com
#SoilToCell #VeganHealth #WholeFoodCapsules #ExoticMicrogreens #ReThinkVegetables

One of these arteries belongs to someone who follows a vegan diet. Can you guess which one? 👀🥦 Comment below!👇"

#VeganHealth #PlantBasedLife #ArteryHealth #VeganVsNonVegan #HealthyLiving #VeganChallenge #GuessTheVegan

Numerous studies have shown that a Whole Foods Plant-based Diet is better for health than a diet based on meat and dairy. We can get all the protein, calcium, iron and all the other nutrients we need from plant-based foods.
#vegan #govegan #veganhealth #health #plantbased #veganforhealth #vegandiet

Carnivore doc says high-protein diets improve kidney disease? ❌

National Library of Medicine says the opposite. High meat intake = worse kidney health. 📉

Want real results backed by science? Drop “PLANT BASED” and I’ll help you out. 🌱

#VeganHealth

Photo of a woman with t-shirt that says 'go vegan'. Vegan society logo - sign up today. Our newsletter goes out every 2 months. Don't miss all the latest news, interviews, recipes, health tips, articles and more!

Sign up for our newsletter here on the home page of our website: www.vegansociety.ie - for all the latest news. Be part of our growing vegan community!
#vegan #govegan #plantbased #animals #animalsmatter #veganlifestyle #veganfood #veganrecipes #vegandiscounts #vegannews #veganhealth #veganlife

I am really happy to have one of my recent articles published in the @vivacharity magazine.

You might have read this one before, but it was nice to see it in print. It's been a while.

#vegandoctor #veganhealth #calcium #dairy #vegansoflondon

Eating a diet heavy in unhealthy plant-based foods could increase your risk of heading to an early grave, British data suggests

READ HERE: library.fabresearch.org/viewItem.php...

#PlantBasedDiet #FrailtyRisk #HealthyEating #VeganHealth

Does anyone else just adore some of the old-school vegan classics? I love it when I find a tube of this delicious Tartex patè.

What old fashioned vegan foods do you like/miss?

#veganhealth #vegandoctor #nutrition #veganlife #vegan #veganclassics #plantbasedhealthcareprofessionals #oldschool