Components & Delivery Formats of #CBTI -cbt for #insomnia in Adults
Cognitive restructuring, third-wave components ( #mindfulness ) & In-person delivery:Improved subjective sleep quality
Sleep restriction & stimulus control- Improved sleep quality & self-reported sleep continuity
#WORLDSLEEP2025
#Insomnia disorder is bidirectionally associated with comorbidities including neurological,mental & cardiovascular disorders.
Regardless of comorbidities insomnia disorder is recognised as a distinct condition to be treated where it presents according to guidelines
#WorldSleep2025
#sleepheath #drugdevelopment #Eisai #narcolepsy #narcolepsydrug #E2086 #Novelorexinreceptoragonist #wakefulness #WorldSleep2025 #daytimewakefulness #narcolepsytype1 #clinicaltrialparticipants #MaintenanceofWakefulnessTest #MWT #KarolinskaSleepinessScale #KSS #sleeplatency
zurl.co/KAgBH
Talk is done! Many thanks to Peter and Carolina for organizing such a stimulating session on glia and sleep! ✨
Also thanks to the insanely bright (blue) mood lighting in our room for being wake-promoting as I navigate a 12h time difference. ✈️
#WorldSleep2025 😴
Alkermes, Takeda detail results underpinning orexin drugs for narcolepsy #WorldSleep2025 firstwordpharma.com/story/5995609
Hey! That’s us! #WorldSleep2025
Brilliant talks #worldsleep2025! Great to hear @luceylab.bsky.social - neurodegeneration, ageing and sleep.
Just arrived in Singapore for #WorldSleep2025!! Also, Go Blue!!
Hey #sleeppeeps - I’m in the northeast U.S. going to #worldsleep2025 in Singapore: give me your long-haul flight, 12 timezone sleep adaptation plan. Prescription or OTC meds? It’s going to be too cool to be a zombie!