"Nothing is absolute. Everything changes, everything moves, everything revolves, everything flies and goes away." ~Frida Kahlo ©️ MYSEVERALWORLDS.COM #FridaKahlo #MySeveralWorlds #WarriorWords #Resilience

"Nothing is absolute.
Everything changes, everything moves, everything revolves, everything flies and goes away."
~Frida Kahlo

©️ MYSEVERALWORLDS.COM

#FridaKahlo #MySeveralWorlds
#WarriorWords #Resilience

Today is a high pain today so I'm offering some #WarriorWords and simple #SelfCare tips. "When I get 'snakes in my brain', I know my #fibromyalgia is going bonkers. It literally sounds like hissing snakes and I actually put snake emojis." 🐍 Credit: Carrie, MySeveralWorlds ❓Did you know that doctors love when patients track what is happening with their health? ❓One major question that new patients always ask me is how to track most efficiently. ❗Sometimes it's as simple as adding an emoji to your Google calendar. This might seem overly simple but it worked really well for me in Taiwan. My caseworker and doctor could look at my calendar right away and no how many days I've had in a month that were bad or high pain simply because I had emojis on my calendar. Other tracking tools: 1. I have worksheets that are available for free for download for anyone who wants them through my Ko-Fi shop. Link in comments. 2. I also put together a writing art and gratitude journal that offers symptom trackers. I use my journal everyday and it's also available in the comments. 3. You can also use your phone app. How do you track your pain? #MySeveralWorlds #SupportFibro #TeamFibro #CopingTools #SelfHelp

Today is a high pain today. I'm offering #WarriorWords & simple #SelfCare tips.

"When I get 'snakes in my brain', I know my #fibromyalgia is going bonkers. It literally sounds like hissing snakes and I actually put snake emojis." 🐍
Credit: #MySeveralWorlds #SupportFibro #TeamFibro #CopingTools

That lie may look golden, polished, even perfect.
But truth? It doesn't need shine—it reveals itself in the smoke. Did you miss it?
🎥 Watch The Smoke Will Tell — your next 60 seconds of wisdom: youtube.com/shorts/_C3GgA3R...
#AfricanProverbs #Discernment #TruthUncovered #WarriorWords #Blacksky