Well that hurt! Needed to see i could do it so a 29.77 mile training #Marathon hike (3.5m over marathon distance) with some serious hills in just under 9 hours, on the #SouthDowns with a few of stops, in prep for #MacmillanCancer marathon #MightyHike around the ##GowerPeninsula in 12 wks! #WellHappy
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