Got the opportunity to drop off donations at a local agency and talk with front line coordinators dealing with ICE in our communities. Their biggest concern after feeding people? The toll on mental health. #mentalhealthmatters #takecareofeachother #wholeself
Have you ever had to choose which part of yourself to share just to fit in? Stop dividing your life. Where does your whole self belong? In your sanctuary. #FindYourSpace #WholeSelf #Community
Finding balance between all the versions of yourself isn't about perfection - it's about Integration. You can be complex, multi-faceted, and still be whole.
💫 Autumn Equinox
Your shadow isn't something to fix, it's something to integrate. Even the sun needs the moon.
True balance honors both your light and your depth. 🌚 ☀️
For the latest podcasts & more visit: www.sacredwhispers1111.com
#ShadowWork #Integration #WholeSelf
Mandala Card of the Day: Boundless
Affirmation:
I remember the truth of who I am.
I am not limited. I am not afraid. I am not too much.
I am boundless, whole, and free.
#wholeself #wellbeing #mandala #art #affirmation #self-care #mindfulness #fullpotential #substackwriters #artistsofbluesky
✌🏾 One you.
Multiple rooms.
Different languages.
This episode? It’s for anyone who's ever felt like they had to cut off pieces of themselves just to get the job done.
#WholeSelf #CodeSwitching #MoreInCommonPodcast #Belonging #WorkplaceWellness #CulturalFluency
3) #UnitarianUniversalists are #diverse and #inclusive. We have no shared #creed. You can bring your #wholeself to be part of this #community: your #fullidentity, #questioningmind, expansive #heart, #personalexperiences, #practices, and #beliefs. #Together we create a #powerful and #loving #force...
Sometimes we just keep climbing, as that is what is expected.
At the top, you may have achieved what others expect of you, but once there, do you feel fulfilled?
Find a place that matters to you.
#Wellbeing #CoachingOutdoors #Mentoring #Leadership #WholeSelf #SelfCare #TimeToThink
I’m here for it! I saw your LI post and it tipped the scale for me to do a little research and ultimately join too. #WholeSelf
