I Wish I Had Known: to share my love takes words AND actions. How do I want to give; how do they want to receive?

It's not about 1 of 5 languages. It's about listening and appreciating when someone says "here's how to love me better."

#WishIHadKnown #WishIHadKnownWednesdays #AskAuntieJulia

I Wish I Had Known: I MUST take care of my mind, body, and soul in order to show up for others well

How do you like to show up for yourself? I need to work on listening to my body.

#SelfCare #WishIHadKnown #WishIHadKnownWednesdays #AskAuntieJulia #WorkingWithTeens #RelationshipEducator

I Wish I Had Known: 20 minutes moving my body outside shifts my brain AND body

It's honestly annoying how helpful it can be. And sometimes it requires SO much effort.

#WishIHadKnown #WishIHadKnownWednesdays #GetOutside #Anxiety #AskAuntieJulia #Selfie #WorkingWithTeens #RelationshipEducator

I Wish I Had Known: there is SO much wonderful life after 30

Life is wonderful and amazing, and having community makes the scary things WAY less scary.

#WishIHadKnownWednesdays #WishIHadKnown #Community #CommunityMatters #LeanOnMe #FriendshipIsTheBestShip #WorkingWithTeens #RelationshipEducator

#PSA Happy - it’s the last day to safely start thawing a medium turkey in the fridge day. #fileunder #wishihadknown when I was in my 20s.

Wow CAMERA beer festival at earls court today #wishihadknown