Spring is here! What vibration do you want to carry each day?
Spring is here! What vibration do you want to carry each day?
Here are spring-cleaning techniques to clear old energy from your home and body to celebrate new beginnings. https://loom.ly/t_j6ayo
#springcleaning #springawakening #selfcare #yogainspired
Aries Yoga collection
Shop our Aries-inspired yoga collection: https://loom.ly/yvj_qbU
#aries #ariesseason #yogainspired #yogafit #athleisure #afterpay
saging 101
Spring is here! Time for Spring cleaning and inviting positive energy into your home.
One ancient and popular practice to cleanse a space is smudging.
Read our Smudging 101: Sage Types & Benefits: https://loom.ly/dy6PRrc
#sage #smudging #selfhealing #sacredpractices #yogainspired #meditation
say good morning with yoga
Exercising in the morning may increase your alertness and give you the energy to conquer the day.
Read our article Say Good Morning with Yoga to read on flowing intuitively: https://loom.ly/Q4Z08tI
#yogadaily #yogainspired #morningroutine #daylightsavings #yoga
If you’ve been looking for an eco-friendly mat with great grip, chances are you’ve come across the Jade Harmony and the Manduka eKO. Learn More> https://loom.ly/mgXzHrw
#yoga #meditation #yogainspired #yogameditation #tapas #traditionalyoga #yogapractice
Mysore Style Ashtanga Yoga
Yoga, with its roots deeply embedded in ancient Indian traditions, has evolved into a global phenomenon, celebrated for its holistic benefits. Learn More https://loom.ly/A2rz_Qw
#yoga #meditation #yogainspired #yogameditation #tapas #traditionalyoga #yogapractice
Intro to Moon Salutations
Surya Namaskar is a staple sequence in both modern and traditional yoga practices. Sun Salutations. Chandra Namaskara, or Moon Salutation Learn More> https://loom.ly/kR-7Pzg
#yoga #meditation #yogainspired #yogameditation #tapas #traditionalyoga #yogapractice
self-love and yoga
Self-love involves a life-long journey.
One of the essential lessons that yoga teaches us is acceptance. Learning to accept ourselves is key in our path to self-love.
Read How Yoga Cultivates Self-Love with a free guided meditation: https://loom.ly/UuKisVA
#valentines #selfcare #yogainspired
Transformative Power of Twisting Yoga Poses
Yoga, with its diverse array of postures and sequences, offers a myriad of benefits for both the body and mind. Among these, Learn More> https://loom.ly/MbWzGb8
#yoga #meditation #yogainspired #yogameditation #tapas #traditionalyoga #yogapractice
Bu bir defile değil; beden, zihin ve nefesin uyumu.
Akışkan formlar, dingin bir güç ve içsel denge sahnede.
Her adım bir farkındalık, her siluet bir nefes.
Moda şimdi anda kalıyor.
#Yogi #YogaInspired #Defile #FashionShow #MindBodySoul #FlowState #ConsciousFashion
Seasonal Affective Disorder (SAD) is a form of depression that occurs in the winter, caused by the lack of sunlight.
Seasonal Affective Disorder (SAD) is a form of depression that occurs in the winter, caused by the lack of sunlight.
Try our 12 Yoga Tips for the Winter Blues: https://loom.ly/wyeGQow
#depression #selfcare #selfhealing #yogadaily #SAD #yogainspired
3 essential oils to lift your spirit
Cold weather making you feel sluggish? Essential oils can boost concentration and act as a mood enhancement.
Check out our top three essential oils to lift your spirits: https://loom.ly/n_AnC18
#essentialoils #seasonaldepression #writersblock #creativeflow #DIY #yogainspired
Martin Luther King JR Day
Love & Peace for not only on MLK Day but all our days.
#intentions #resolutions #yogainspired #intentionalliving #mlk #yoga
The Four Agreements, written by Don Miguel Ruiz
The Four Agreements, written by Don Miguel Ruiz, is a guideline to Toltec wisdom originating in Mexico.
Read Julie's reflections on the Four Agreements and listen to her free guided meditation: https://loom.ly/BfGJN4I
#FourAgreements #intentionalliving #yogainspired
Creating a habit can sometimes feel very challenging
Creating a habit can sometimes feel very challenging—but it doesn't have to be. Check out our 5 Steps to Creating a Daily Yoga Habit: https://loom.ly/t11JlGs
#MukhaYoga #resolutions #yogainspired #habits
Happy New Year
Wishing you a New Year filled with peace, love, and boundless opportunities.
Visit our yoga-inspired New Years intention-setting ceremony: https://loom.ly/kwfsQlk
#newyears #intentions #resolutions #newyearseve #yogainspired #intentionalliving
Winter is here! If you are just as active in the winter as you are in the summer, why forgo your yoga practice? Yoga is a great way to warm up the body, especially in cold temperatures.
Winter is here! If you are just as active in the winter as you are in the summer, why forgo your yoga practice? Yoga is a great way to warm up the body, especially in cold temperatures.
Learn more about Snow Yoga: https://loom.ly/_S2TgIc
#snowyoga #yogadaily #wintersports #yogainspired
As holiday cheer dances with hectic moments, remember not to let expectations steal your sparkle. Try our 15 minute Meditation Podcast https://loom.ly/DhYUdg0
#yoga #meditation #selfhealing #yogainspired #yogameditation
Tapas, the Yama of self-discipline, is a commitment to making conscious choices in thought, actions and words that lead you towards your truest self.
Tapas, the Yama of self-discipline, is a commitment to making conscious choices in thought, actions and words that lead you towards your truest self. https://loom.ly/hjMgCBE
#yoga #meditation #yogainspired #yogameditation #tapas
Thanksgiving Yoga Flow
The beginning of the holiday season is a time when we naturally pause to reflect. What are we truly grateful for? How much abundance do we have in our lives? Read More>> https://loom.ly/IG3JbOI
#yogainspired #Yoga #holidayseason #thanksgivingyoga
Gratitude Practices & Yoga
Happy month of Thanksgiving! Thanksgiving is a beautiful time for reflection and for taking stock.
Don't take our word for it, check out our yoga-inspired Thanksgiving practices: https://loom.ly/DxDNbL0
#thanksgiving #gratitude #intentionalliving #meditation #yogainspired
singing bowls & yoga
The right book and message have the potential to fuel your motivation – even on the toughest of days.
Looking for an inspirational read or a thoughtful gift?
Check out our 10 Yoga & Lifestyle Books to Inspire: https://loom.ly/7zKOpiU
#giftideas #yogainspired #meditation #selfhelp #yogadaily
Eye-catching and full of flavor, golden milk is the perfect caffeine-free substitute to switch up your morning coffee or tea.
Eye-catching and full of flavor, golden milk is the perfect caffeine-free substitute to switch up your morning coffee or tea.
This delicious turmeric drink offers a handful of health benefits and endless options to customize.
https://loom.ly/0ca1TCA
#goldenmilk #turmeric #ayurveda #yogainspired
yoga for building heat
Feeling chilly? 🥶Whether your inner furnace runs cold or you live in a cold place, yoga offers some body-warming hacks.
Try our Yoga Practices for Building Heat: https://loom.ly/Cl0IJ7Y
#warmup #yogaeveryday #yogainspired #coldweather #breathing #breathwork
Elevate Your Yoga Practice with Crystals
Have you ever considered including crystals in your yoga and meditation practice?:
https://loom.ly/TvS7PTg
#yogainspired #Yoga #metaphysicalproperties #yogaandmeditation #meditationpractice #crystals
Sweet & Spicy Vegan Sweet Potato Curry
Welcome Autumn with our yummy Sweet & Spicy Vegan Sweet Potato Curry: https://loom.ly/OtjoOko
Warm your heart and belly with this hearty, sweet and spicy curry stew. Can be made with a variety of vegetables, but this is my favorite combination.
#vegancurry #Autumnreceipes #yogainspired #Yoga
vagus nerve
What is the vagus nerve and why does it matter in yoga?
The vagus nerve is the largest cranial nerve in the body.
Read more on this largest nerve in the body and how yoga can stimulate it: https://loom.ly/Bb0tqE8
#guthealth #vagusnerve #anxietyrelief #yogainspired #mentalhealthcare
Do you ever feel anxiety over the need for something to be perfect?
Do you ever feel anxiety over the need for something to be perfect?
Perfectionism is a debilitating mindset that can keep you from reaching your full potential.
https://loom.ly/B27mZKs
#namaste #perfectionism #mindfulliving #yogainspired #guidedmeditation
Explore the Magic of Intuition with Mindfulness
Explore the Magic of Intuition with Mindfulness https://loom.ly/nIQy-NQ
In a world where we often rely on cold, hard logic to make decisions, there's an often unexplored realm of wisdom within us—intuition.
#mindfulness #meditation #Intuition #yoga #yin #healthymind #yogainspired #mentalhealth
What is Ayurveda?
While it’s impossible to boil down 5,000 years of teachings into a single article, the good news is you don’t need to know everything to welcome Ayurveda into your life and benefit from its practices. https://loom.ly/50FHuk8
#Ayurveda #yogainspired #cleanse #yoga #dosha #Vata #Pitta #Kapha
