Greek Yogurt Protein Bowl
½ cup plain Greek yogurt + 1 scoop protein powder + berries + sprinkle cinnamon.
#BariatricLife #ProteinFirst #HealthyEating #ZeroBloat
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Egg Muffin Cups
Beat 6 eggs + ½ cup cottage cheese + spinach + diced turkey.
Pour into muffin tin, bake 350°F for 20 min.
#BariatricRecipes #HighProtein #WeightLossJourney #ZeroBloat
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