youtube.com/watch?v=3u4j...

The simple act of taking a long deep breath into ur diaphragm and then letting out a sound on the outbreath will activate ur #heartchakra #anhata and help u detox by allowing ur energies to exit ur #throatchakra #Vishuddha

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#yogini #chicagotantra
#tantra

When I'm feeling as if there's just something "off" about my energy or things aren't Flowing quickly enough
Into the #bath I go!
#bathritual #tantra #chakras
#tantramassage
#crownchakra #ajna #anhata space for healing #sacredspace