youtube.com/watch?v=3u4j...
The simple act of taking a long deep breath into ur diaphragm and then letting out a sound on the outbreath will activate ur #heartchakra #anhata and help u detox by allowing ur energies to exit ur #throatchakra #Vishuddha
312-339-7707
#yogini #chicagotantra
#tantra
5 Minute Meditation Throat Chakra youtu.be/_1Xoo71QxJY #throatchakra #vishuddha #5minmeditation #meditation #tarotbytheshore
5 Minute Meditation - Throat Chakra: Speak Your Truth #throatchakra #vishuddha #5minmeditation -
March 16, 2026 at 03:42AM Tarot by The Shore #tarotbytheshore #moonphases #tarotreadings
New YouTube video: 5 Minute Meditation - Throat Chakra: Speak Your Truth #throatchakra #vishuddha #5minmeditation - Tarot by The Shore #moonphasereadings #tarotbytheshore #tarotreadings
The body of a fish, the arm of a doll, and 1 million fins made of all kinds of characters
WINTER JAM SERIES
#throatchakra #vishuddha
2 cups simmered blueberries
1 tsp blue spirulina (add after heat)
1 tsp marshmallow root powder
1 tbsp chia seeds
honey to taste
#toast #cheers #endlesswinter #cooltones #antioxidants #warmfruit #GameFish #LarryFuente #fiberglass #bigfish #epoxy #resin
1.5.3 chakra reset
HEMP SEEDS
Derived from Cannabis sativa L
A nutrient profile that serves you well:
A complete protein, empirically sound,
All nine essential aminos are found.
#seedseries #eatplants #hempseeds #hemphearts #throatchakra #blue #hollyberries #donteatthose #vishuddha #winterberry
Just added a new ##singingbowl to my #soundhealing collection
This blue one represents the #throatchakra #Vishuddha in Sanskrit the #Gnote
Come enjoy one of #tantra ceremonies and listen ๐ถ to these healing sounds
#chicagotantra #reiki #tantramassage #breathwork
our lady of guadalupe statue in a teal shell surrounded by photographs and candles and trinkets.
0.5.1 chakra reset
fortify with #poetry
...we are all
the dead, I am not apart from you,
for long, except for breath, except for
everything.
-sharon olds
#throadchakra #vishuddha #breath #breathe #breathing #guadalupe #ofrenda #prana #pranayama #prayer #azul #blue #teal #turquoise #crossingover
Blue bottom of a fountain with visible water spigots
7.5.1 chakra reset
in the middle of your workday, take a #siesta, ideally sometime btwn 1-3 PM, if youโre a daylight dweller. if you donโt work in a culture where this is cool, claim it. remind your body and brain of the otherworld during the day. itโs always there.
#throatchakra #vishuddha #blue
Throat Chakra Poo ๐ฉ โก๏ธ ๐ฆ๐๐ ๐ง๐๐ฃ๐ฆ ๐ข๐ก ๐ฆ๐๐๐๐ ๐ฎ
The #ThroatChakra - Turquoise - also known as #Vishuddha, is associated with #communication, self-expression, and #authenticity.
#ChakraPoo #CopingPoo #ThroatChakraPoo #Poopology #Poomoji #CCAIArt #BadASS #CCnDoc
Vishuddha (throat chakra), is located at the base of the throat, centered around the larynx, and is associated with communication, self-expression, and speaking one's truth.
The primary chakra are all on your spine. We call them plexus points.
#writingcommunity #booksky #chakra #vishuddha
6.5.1 chakra reset
#mineral series I
#PeacockOre #bornite: use this to get aligned with your work, or to get work aligned with you.
#mineralsky #gemstones #magicrocks #throatchakra #vishuddha #rightaction #worklifebalance #truecalling #vocation #communication #motivation #blue #iridescent #๐ฆ
5.5.1 chakra reset
#analog series
project books. keep each project need and discreet with an individual notebook.
#throatchakra #throat #vishuddha #741hz #notebook
#projectmanagement #project #business #communications #onlineprivacy #getoffline #a5 #b5 #blue #azure #cobalt #steel #teal
to whom can you say the weird thing? bless them on throat days (friday).
4.5.1 chakra reset
#communitybuilding #community #communication #chakrasky #741hz #vishuddha #blue #resonance #speaking #speakyourtruth #writeyourtruth #beweird #throatchakra #skyblue
art by @annthompsonart.bsky.social
schedule your dental cleaning and check up. ask around for the nice dentist.
3.5.1 chakra reset
#throat #vishuddha #chakrasky #teeth #dentalhealth #tooth #dentist #healthcare #741hz #blue #azure #bricks #cobalt #ultamarine #temple #beryl #smile #cool #mintyfresh #cleanse #selfcare #selflove
monitor what comes out of your mouth and through your texty fingers for 24 hrsโor just one hour. is it beautiful? how can you make it more beautiful?
2.5.1 chakra reset
#throat #chakra #vishuddha #741hz #bluesky #windows #clouds #clarity #truth #reflection #cerulean #cumulonimbus #rightspeech
hot cocoa by chakra. rotate by day in the #winter
1. chili, cinnamon, sweet cream
2. orange, turmeric
3. ginger, almond
4. mint, blackberry leaves
5. marshmallow, spirulina
6. lavender, vanilla
7. rose, pistachio, sesame
1.5.1 chakra reset
#vishuddha #throatchakra #741hz #bluemonday #blue
HUMAN ARTISTS, use only one piece to convince people to follow you.
#mercenary #vishuddha #cautionarytales
joseph brodsky wrote a poem every christmas season for years. you can do the same. speak the poem out loud. sing your poem if you wish. be heard, if only by the trees.
#JoinIn #throatchakra #vishuddha #chakras #741hz #holiday #bluechristmas #blue #christmas #hanukkah #poetry #poem #writing
