3️⃣ การใช้ชีวิตที่ยากลำบาก

⤷ ภาวะไร้น้ำหนักที่ดูสนุกในคลิป จริง ๆ เป็นโจทย์โหดของร่างกาย
⤷ กระดูกจะค่อย ๆ สูญเสียความหนาแน่น กล้ามเนื้อจะอ่อนแรงลง ถ้าไม่มีการออกกำลังกายและมาตรการรับมือที่เข้มพอ
⤷ นี่ยังไม่รวมรังสีอวกาศ, การอยู่ในพื้นที่ปิด, การต้องอยู่กับคนเดิม ๆ นานเป็นเดือน หรืออาจเป็นแรมปี

#Microgravity #SpaceRadiation #AstronautLife #SpaceMedicine (3/5)

Video Shorts 220: Sandwich Modesty in the Workplace in Zero Gravity Apparently that's a telescope, not a space station. All looks the same in the low res thumbnail-siize clip selector to a legally blind podcaster #spaceexploration #sciencehumour #comedypodcasts s #iss #astronautlife

Video Shorts 220: Sandwich Modesty in the Workplace in Zero Gravity

Apparently that's a telescope, not a space station. All looks the same in the low res thumbnail-siize clip selector to a legally blind podcaster #spaceexploration #sciencehumour #comedypodcasts s #iss #astronautlife

Mission Control just upgraded 🐾🚀

Rescue cat Thomas has taken over parachute deployment supervision and is clearly VERY concerned about trajectory alignment!

“Adjust 2 degrees to the left, human.”

#RescueCat #AdoptDontShop #CatsofBluesky #Artemis #AstronautLife #CatsOfTheInternet #PetsWithJobs

A vibrant, cinematic scene of astronauts inside a spacecraft struggling with breakfast in zero gravity. Floating blobs of coffee, juice, and cereal drift chaotically through the air while an astronaut tries (and fails) to sip from a pouch, laughing. Another astronaut reaches midair to catch a spinning spoon, while a third watches amused in the background. The spacecraft interior is bright and detailed, filled with panels and storage compartments. Sunlight streams through a window, illuminating floating droplets and crumbs like sparkling particles. Expressions are lively and human, capturing humor and relatability in space. Ultra-detailed, sharp focus, dynamic composition, playful realism, cinematic lighting, 8K.

Houston, We Have a Breakfast Problem

#AstronautLife #ZeroGravityProblems #SpaceChaos #ISSLife
#CosmicComedy

How Artemis Astronauts Manage Menu Fatigue During 10-Day Lunar Flyby Discover how Artemis II astronauts beat menu fatigue with 189 items, 58 tortillas and spicy condiments on their 10-day deep space lunar flyby mission.

Discover how Artemis astronauts tackle menu fatigue during their 10-day lunar flyby mission. Learn the science behind space nutrition, psychological strategies, and innovative food solutions.
#ArtemisMission #MenuFatigue #LunarFlyby #AstronautLife #NASAArtemis

How Does the Orion Capsule Waste Recycling System Differ from the ISS? Discover how NASA’s Orion capsule advanced waste recycling system differs from the ISS, enabling sustainable deep space missions beyond Earth.

Discover how NASA’s Orion capsule waste management system differs from the ISS. Learn why Orion’s approach suits lunar missions but falls short of ISS’s closed-loop recycling.
#OrionCapsule #ISSWasteSystem #NASAArtemis #AstronautLife #MoonMission
www.scientificworldinfo.com/2026/04/how-...

How Astronauts Sleep and Eat in Deep Space Inside the Orion Capsule Explore how astronauts sleep, eat and manage waste inside NASA’s Orion capsule, adapting to microgravity with innovative systems for deep-space living

Discover how astronauts sleep and eat inside NASA’s Orion capsule during deep space missions, balancing comfort, nutrition, and survival.
#AstronautLife #SpaceExploration #Astronomy #NASA #DeepSpace #OrionCapsule
www.scientificworldinfo.com/2026/04/how-...

#fractal #fractalgeometry #fractals #fractaldesign #fractalplanet #alternativeuniverse #astronautlife #awake #cosmicconsciousness #higherconsciousness #multidimensional #quantumentanglement #fractaluniverse

Wir haben schon ein bisschen Bammel vor dem Start! 😱

#Artemis2 #NASA #MissionMoon #ZumMond #MoonMission #Mondflug #SpaceMission #Raumfahrt #NextStopMoon #BackToTheMoon #AstronautLife #Weltraum #MoonVibes #CountdownZumStart #LaLeLu #DerMannImMond #SpaceHumor #WirHebenAb

(Foto mit KI erstellt)

Qui est Mike Fincke, cet astronaute resté soudain sans voix dans l'espace De retour sur Terre en urgence en janvier, Mike Fincke a expliqué avoir soudainement perdu l'usage de la parole pendant une vingtaine de minutes en...

Mike Fincke perd sa voix en orbite: incident léger ou alerte sur la vie dans l’ISS? L’espace réserve toujours ses surprises
www.lalibre.be/planete/scie...
#Space #Science #Innovation #Astrophysics #AerospaceEngineering #ISS #AstronautLife #SpaceHealth

Original post on mastodon.social

Mike Fincke perd sa voix en orbite: incident léger ou alerte sur la vie dans l’ISS? L’espace réserve toujours ses surprises
www.lalibre.be/planete/sciences-espace/...
#Space […]

The Space Stroll
#GalaxyVibes #spacetraveler #AstronautLife #FuturisticVibes #cosmicart #AI #aiart #Watercolor #artdaily #spaceart #spacetravel

🎧 Listen to Cosmos 🌌 from🪐 Cosmos🪐⁠

⁠🙏 https://bit.ly/3cqOAot 🙏⁠

Music by Atomic Skunk
Artwork by PXFuel

#ambientmusic #psychill #astronautlife #spacemusic #channeledmusic #psybient #ascensioncodes #atomicskunk #starseed #5d #arcturian #musicaljourney #listentothis

Living in space can change where your brain sits in your skull – new research | The-14 New research shows spaceflight shifts the brain upward and backward inside the skull, with longer missions causing greater changes that mostly recover.

Living in space can change where your brain sits in your skull – new research
#Science #Brain #SpaceResearch #Neuroscience #NASA #SpaceHealth #Microgravity #AstronautLife #BrainMRI #ISS #STEM #Physiology #SpaceMedicine #Health #Innovation #ArtemisProgram
the-14.com/living-in-sp...

NASA has announced that astronaut Sunita Williams retired on December 27, 2025, ending a remarkable 27-year career in space exploration.

#NASA #SunitaWilliams #SpaceExploration #AstronautLife #ScienceNews

NASA to Bring ISS Crew Home Early Because of an Astronaut's Health Issue, Marking the First Medical Evacuation of the Spacecraft The unnamed crew member is in stable condition after an undisclosed incident on Wednesday, but the agency is bringing them back to Earth for medical testing

NASA to Bring ISS Crew Home Early Because of an Astronaut's Health Issue, Marking the First Medical Evacuation of the Spacecraft: The unnamed crew member is in stable condition after an undisclosed incident on Wednesday, but… @SmithsonianMag #NASA #ISS #SpaceHealth #AstronautLife #MedicalEvacuation

Through Astronaut Eyes: 25 Years of Life in Orbit   After 25 years of continuous human presence in space, the International Space Station remains a training and proving ground for deep space missions, enabling NASA to focus on Artemis missions to the Moon...

Through Astronaut Eyes: 25 Years of Life in Orbit   #Science #Space #SpaceExploration #AstronautLife #LifeInOrbit

Why did #scientists send a #menstrualcup into #space? It's part of one company's pursuit to make #spaceflight more accessible and comfortable to female #astronauts.

Read more about what the research found on our website

#humanspaceflight #peopleinspace #astronautlife

The Expanse: Osiris Reborn – So realistisch wird das Leben im Weltraum Owlcat Games zeigt im Entwicklertagebuch von The Expanse: Osiris Reborn, wie das Leben im All realistisch und spielbar zugleich ins Game übertragen wird.

Realismus im All trifft auf Gameplay: So zeigt The Expanse: Osiris Reborn, wie spannend Raumfahrt im Spiel sein kann 🚀 #TheExpanseOsirisReborn #OwlcatGames #SpaceGame #SciFiGaming #AstronautLife #GamingNews

Lost in the cosmic ballet. An astronaut gazes upon a celestial wonder, rings of mystery, and a distant sun's embrace. Where will your imagination take you?

#SpaceExploration #AstronautLife #SaturnVibes #CosmicBeauty #BeyondTheStars #SciFiArt #UniverseWonder #DreamBig

🎧Listen to Cosmos 🌌 from🪐 Cosmos🪐⁠

⁠🙏https://bit.ly/3cqOAot🙏⁠

Music by Atomic Skunk
Artwork by Yuumei

#ambientmusic #psychill #astronautlife #spacemusic #psybient #channeledmusic #ascensioncodes #atomicskunk #starseedsunite #5d #andromedanos #musicaljourney #listentothis

Playing an alto sax on Earth is already a challenge.
Can’t even imagine hitting the high notes with your diaphragm floating around in zero-G 😅
Massive respect to all astronauts – and extra kudos to those who bring wind instruments to space! 🚀🎷
#ZeroG #AstronautLife #SaxInSpace /Fin.

Photo by NASA: The image shows astronaut Jessica Meir inside the International Space Station (ISS). She is floating in a microgravity environment, meaning she is not in contact with the floor and remains suspended in mid-air. Jessica is wearing a blue astronaut suit adorned with several visible patches, including the NASA logo and another representing an ISS mission. In her hands, she is holding and playing a saxophone, which adds an artistic and human touch to the space setting. Behind her is a large circular window, through which the Earth and parts of the station’s solar panels can be seen. This view connects the technological interior of the station with the majesty of the planet it orbits.

Photo by ESA: The image depicts astronaut Thomas Pesquet inside the International Space Station (ISS), floating in a microgravity environment. The astronaut is playing a saxophone, adding a musical and human touch to the high-tech setting of space. They are positioned near a large window, through which the Earth is clearly visible in the background, offering a striking contrast between the interior of the station and the planet below. The interior surroundings include technical equipment, cables, and structural elements typical of the ISS.

I already knew @pesquet.bsky.social had played from the ISS (he even closed the Tokyo Olympics from there!), and had seen pics of Jessica Meir (es.wikipedia.org/wiki/Jessica...) playing one.
But the very first space saxophone session? Ron McNair in 1984.
#ISS #AstronautLife #SaxInSpace 2/

Apollo 13 Book Review: Thirteen by Henry S. F. Cooper Apollo 13 book review of Thirteen by Henry S. F. Cooper—a true story of survival, teamwork, and NASA’s most dramatic mission.

The astronauts—Jim Lovell, Jack Swigert, and Fred Haise—stayed calm under pressure. They trusted the team back home.
#AstronautLife #Apollo13Mission
https://smpl.is/a9yqp

🚀 “Astronaut Spacemob – Know What You Own” 🌌 Elevate your streetwear game with this sleek, cosmic tee

👉 fanaticity.com/product/astr...

#SpacemobStyle #SpaceFashion #StreetwearVibes #KnowYourJourney #AstronautLife #FanaticityFashion